The word is spreading about seed oils and their horrific damage to our bodies. Prominent media personalities like Bill Maher and journalists like Megyn Kelly seek out Dr. Cate or her research and wisdom on what we eat that ails us. She also regularly appears on lesser-known shows by podcasters and YouTubers alike to discuss what we can do to eat ourselves healthy.
Hear Dr. Cate’s speak on seed oils and a variety of related diseases here…
The following posts consist of talks and interviews with Dr. Cate conducted by major media outlets, podcasters, and YouTubers.
Dr. Cate on: Seed Oils 101: Nutrition Fact or Fiction
Kelly, from the Be Well podcast, interviews Dr. Cate on the hateful eight toxic factory-made seed oils. But the conversation also takes listeners all over the nutritional spectrum in this great conversation.
Dr. Cate on: Deep Nutrition – Jack Murphy Live
Jack Murphy invites Dr. Cate Shanahan, MD, to discuss her book Deep Nutrition. Dr. Cate also shares how food and environment affect your epigenetics and could create a separate nutritional class in America.
Dr. Cate on: Baby Formula Shortage: Are Homemade Recipes Safe?
Parents are struggling to find baby formula after recalls & supply chain issues left store shelves empty. The American Academy of Pediatrics (AAP) says homemade recipes are unsafe… but do parents have any healthy options? NYT bestselling author Dr. Cate Shanahan shares her nutrition advice LIVE on Ask Dr. Drew
Dr. Cate on: How To Lose Five Pounds By Memorial Day
Megan Kelly interviews Dr. Cate Shanahan to discuss diet and nutrition, the importance of avoiding snacking, and the truth about “metabolic flexibility.” Dr. Cate also answers questions on how to apply diet and nutrition to kids, why walking is so important, how to exercise without a gym, and more.
Dr. Cate on: The Seed Oil Global Catastrophe
David Gornoski interviews Dr. Cate to talk about the primary cause of metabolic damage in our bodies, namely the effects of PUFAs from seed and vegetable oils on our immune system and more.
4 Videos Explaining How Vegetable Seed Oils Rob our Energy and Cause Inflammation
Four of my best videos that explain how vegetable seed oils are the root cause behind conditions currently blamed on genetics and bad luck.
Dr. Cate on: “Feed The Masses”, Harvard’s 70-Year Public Health Experiment
Today’s obesity and disease epidemics are the results. Yet Harvard denies any connection between this experimental processed oil diet, obesity, and chronic disease. This lecture with Dr. Cate will enable listeners to recognize how experts at prestigious institutions tricked the public and more.
Dr. Cate on: How Seed Oil Consumption Turns Body Fat Into a Toxin-Generating Machine
Zero Acre Farms invites Dr. Cate Shanahan to have a presentation on how unstable fatty acids from seed oils can build up in our body fat and why that makes us gain weight and develop inflammatory diseases.
Dr. Cate on: How PUFA’s Get Stored in Your Body & Why The American Heart Association Is Evil
In his podcast episode of Keto Kamp with Ben Azadi, he invited Dr. Cate Shanahan to reveal the 8 worst oils to consume on your diet. Dr. Cate also talks about these seed oils, also called vegetable oils, and how they create more inflammation in your body than sugar.
Dr. Cate on: How seed oils are slowing down your metabolism & ruining your health
Sarah Kleiner interviews Dr. Cate Shanahan to discuss how seed oils are slowing down your metabolism and ruining your health by contributing to rapid aging, insulin resistance, and mental health disorders. Dr. Cate also shares how we can fix what’s broken about our metabolism.
Dr. Cate on: 8 Toxic Fats to Avoid on the Ketogenic Diet
Ben Azadi from Keto Kamp interviews Dr. Cate Shanahan as she reveal 8 inflammatory fats to avoid on the ketogenic diet at all costs. Dr. Cate also discusses the dangers of fish oil, the best fats in keto & more.
Dr. Cate on: Vegetable Oil – The Silent Killer
Dave Asprey from Bulletproof Radio invites Dr. Cate Shanahan to talk about the benefits of healthy animal-based fats and the destructive effects unleashed on the human body from their toxic cousins, vegetable oils.
Dr. Cate on: How Saturated Fat Took Cigarettes’ Blame, Toxic Seed Oils, & the Dirty AHA
Dr. Cate Shanahan, MD, presented how saturated fat took cigarettes’ blame, toxic seed oils, and the dirty AHA at the Journey Through Our Evolutionary Past event at the Eastern Shore Food Lab.
Dr. Cate on: Fat Is Not the Enemy
In this podcast episode with Dr. Michelle Gordon and Dr. Cate Shanahan, they talk about the dangers of seed oils and their history. They also discuss how saturated fat got labeled as ‘bad’ and the role that nutrition plays in migraines.
Dr. Cate on: Genetic Momentum and a Healthy Diet
Angela Foster interviews Dr. Cate Shanahan on why she helps people to feel their best through a healthy diet. She also shares great content on the changes to our diet and why it’s worth looking at traditional diets to understand more about how and what a healthy human diet looks like. In a world where often the information we access is incomplete, this is an excellent opportunity to understand more about creating a starting point for a healthy human diet.
Dr. Cate on: The True Cause of Disease and How We Know This
Brian Sanders of Peak Human Podcast interviews Dr. Cate Shanahan and Tucker Goodrich, and they cover how people get fat & sick down to the mitochondrial level. We also discuss the different players in this process, including seed oils (or, more specifically, excess omega-6), refined grains, and sugar.
Dr. Cate on: Polyunsaturated Fat and the Reason it is Keeping Us Sick and Fat
In this jam-packed episode, Connie Nightingale interviews Dr. Cate and talks about epigenetics, our medical system, and how one man’s thoughts turned the whole world into fat-a-phobiacs, polyunsaturated fats, PUFAs, and more!
Dr. Cate on: Fix Your Fat Burn
Vanessa Spina, SNS of Fast Keto Podcast invites Dr. Cate to discuss the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes. Dr. Cate also discuss how PUFAs are a perfect catalyst that makes the process faster.
Dr. Cate on: Think You Know Good Fats from Bad? 8 Oils to Avoid
In this episode of Bulletproof Radio, Dave interviews Dr. Cate to talk about good fats and bad fats. Dr. Cate also discusses the confusion about how fats affect your health, what kinds of fats your body needs, and why seed oils aren’t ever the right choice.
Dr. Cate on: Omega 3 vs omega 6 benefits, Is Saturated Fat Bad For You?
In this episode, we reveal how much omega 3 vs omega 6 we really need, why fish oil is toxic, metabolism myths & more.
Dr. Cate on: Identifying Healthy Fats
Dr. David Perl Mutter from Empowering Neurologist interviews Dr. Cate Shanahan to discuss her new book and makes it very clear that we need to reassess our notions of fearing dietary fat and embrace the idea that making good decisions as it relates to the type of fats we consume will help ensure our health.
Dr. Cate on: Exposing The Inflammatory Effects of Vegetable Oils
Dr. Cate Shanahan returns to the Fat-Burning Man show with Abel James to help us look at some everyday ingredients that we would do well to remove from our diets altogether, including vegetable oils.
Dr. Cate on: The FatBurn Fix & Our Growing Susceptibility To Viral Infections
Shawn Stevenson from The Model Health Show invites Dr. Cate Shanahan on his podcast to discuss how to make your body crave exercise. Dr. Cate also discusses how body fat is the number one determinant of our health.
Dr. Cate on: Unlocking Your Body’s Fat Burning Potential, Sinister Seed Oils, & Corona Thoughts
In this episode, we share some health information to millions on Bill Maher. We discuss ancestral nutrition, running on fat, the dangers of seed oils, developing a strong immune system, and being metabolically healthy for life.
Dr. Cate on: How coronavirus kills “HEALTHY” people
Dr. Paul Saladino of Fundamental Health interviews Dr. Cate Shanahan to discuss how coronavirus kills healthy people. Dr. Cate also shares the problem with medical specialties, Ancel Keys and the demonization of fat.
Dr. Cate on: Healthy Metabolism, Healthy You
In this episode of Health Coach Radio with Erin Power and Laura Rupsis, they invited Dr. Cate Shanahan to talk about metabolic health and my area of expertise. They fast-tracked releasing this episode of Health Coach Radio because metabolic dysfunction is an alarming risk factor for the COVID-19 virus.
Dr. Cate on: Get Over Yourself Podcast interview about The Fatburn Fix
Brad Kearns of Get Over Yourself Podcast interviews Dr. Cate Shanahan to explain just why the nasty industrial seed oils (canola, soybean, corn, etc.), which are still very prevalent in the diet thanks to widespread use in restaurants and processed foods, will royally mess up the number one attribute for healthy living.
Dr. Cate on: Avoid This Foods To BOOST BRAIN HEALTH & Reduce Inflammation
Shawn Stevenson of The Model Health Show invites Dr. Cate Shanahan on his show again to discuss the number one risk factor for cardiovascular disease. Dr. Cate also shares how vegetable oils can promote inflammation and more.
Dr. Cate on: The Four Things the Healthiest Cuisines Have in Common
In this episode of Futuretech Podcast, Richard Jacobs interviews Dr. Cate Shanahan to explain why the meats we typically have available to us are subpar (our pets often eat better than us!) and why it is best to raise meat yourself or get it from a local farmer. Dr. Cate also suggests the option of avoiding meat altogether and eating lots of herbs and spices
Dr. Cate on: Why Vegetable Oils Are Bad For You
Advocates for Plant-Based diets, as well as advocates for low-carb and keto diet joined by Dr. Cate Shanahan, claims we forgot how to hunt, fish, and make bone broth/stock. She also talks about America’s Health crisis.
Dr. Cate on: The Silent Killer In Your Food
Mellisa Ambrosini invites Dr. Cate Shanahan on her podcast to talk about the silent killer in your food that way too many are consuming every day, what this silent killer does to your body, and more.
Dr. Cate on: Deep Nutrition at Learn True Health Podcast
Mellisa Ambrosini invites Dr. Cate Shanahan on her podcast to talk about the silent killer in your food that way too many are consuming every day, what this silent killer does to your body, and more.
Dr. Cate on: Why Your Genes Need Traditional Foods
Dr. Mark Bubbs invites Dr. Cate Shanahan on the Performance Podcast to discuss how crucial your diet and food choices are to your DNA and health, how traditional diets provide insights into the optimal human diet, and more.
Dr. Cate on: The Four Pillars of World Cuisine
In this excerpt from the Primal Endurance Mastery Course, Dr. Cate Shanahan and Brad Kearns weigh in on the four pillars of world cuisine.
Dr. Cate on: Power of “Deep Nutrition”
Mike Matthews from Muscle for Life Podcast interviews Dr. Cate Shanahan to discuss the two biggest problems with most people’s diets. Dr. Cate also shares one simple dietary change everyone can make to improve their health immediately and possibly even body composition.
Dr. Cate on: Navigating Food Choices
Dr. David Perlmutter invites Dr. Cate Shanahan on Empowering Neurologist again to answer this crucial question more fundamental to our health than “What should I eat today?” It’s something we grapple with daily, and how we answer that question can set the tone for how we feel for days, weeks, or months.
Dr. Cate on: Why Vegan Athletes Get Injured & the True Human Diet
In this episode of Peak Human Podcast with Brian Sanders, he invited Dr. Cate Shanahan to the show where she talks about a wide variety of subjects, including fat vs. Glucose metabolisms and why vegan athletes get injured.
Dr. Cate on: Why Kobe Bryant Drinks Bone Broth
Abel James from Fat-Burning Man Podcast invites Dr. Cate Shanahan to the show where she shares how Gwyneth Paltrow and Kobe Bryant, big-time celebs hopping on the broth train. Dr. Cate also shares how we helped Dwight Howard conquer sugar addiction.
Dr. Cate on: Nutrition Expert With Tips On How To Eat Healthier
Dr. Cate Shanahan helps the Lakers eat better, and now she wants to do the same for you. In this interview on CBS Los Angeles, she shares her strategies and tips to help you improve your diet.
Dr. Cate on: Fat Adapted Athletes Perform Better
Mike Mutzel from High-Intensity Health interviews Dr. Cate Shanahan to discuss the science behind real food-based, low-carb diets and sports performance. Additionally, Dr. Cate discusses the Four Pillars (common findings) of all healthy human diets.
Dr. Cate on: The Human Diet And How To Get Deep Nutrition
Shawn Stevenson and Jade Harrell invite Dr. Cate Shanhan to The Model Health show to discuss why analyzing healthy people is the missing link in today’s medicine. Dr. Cate also shares how Dr. Shanahan began advising the Los Angeles Lakers.
Dr. Cate on: Practical Lipid Management for LCHF Patients
The Low Carb Down Under invites Dr. Cate Shanahan where she shares the dramatic declines in the health of her patient’s bone structure, immune-system function, and behavioral development in subsequent generations of patients in the same family. We also attribute these changes to the two most potent toxins in the food supply: Vegetable oils and sugars.