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Dr Cate Incredulous In Front Of An Image Of An Abstract From JAMA With Headline
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April 15, 2025

Leading Nutrition Experts May Have Falsified Consumption Data In Widely Cited Seed Oil Study

JAMA Internal Medicine published the first-ever study comparing butter to seed oils. But did they fake their data? Time and again, I’ve seen supposedly peer-reviewed studies making claims in the abstract and conclusion that their data tables do not support. Especially seed oil studies. This latest journal is one of the worst examples I’ve come across. I’m going to break it down in this article. This paper is especially important. It’s the first, to my knowledge, to compare seed oils head to head with butter. More than 70 years have passed since health authorities started recommending we swap out butter…

Himalayan Sea Salt Close Up For Salt Good Or Bad
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April 20, 2024

Guilt by Association: Salt Is Not Even A Little Bad For Our Health

You might think salt makes you bloated. It’s actually something else. We hear all the time that salt is bad for us. So my patients who notice swelling or bloating after eating salty junk food naturally assume salt caused their symptoms. But of all the ingredients in junk food, salt is the least likely to cause health problems.  I grew up surrounded by messaging that salt was bad but I was always skeptical. Probably because my dad, a doctor, always snatched up the shaker and doused his food in salt before even tasting it. He’s done that his whole life,…

Shrinking Penis Sexual Organ Mutations
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March 20, 2021

Are Toxins Affecting Sexual Organ Size?

Shanna Swain, author of Countdown, makes some shocking claims about human genitalia and the future of the human race. She focuses on persistent environmental toxins, but there’s a more powerful factor that reproductive endocrinologists like Swain know little to nothing about.

Influenza Vaccine Safety And Dangers
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November 24, 2020

What to Know About the Flu and Vaccine in 2020

The company I work for, ABC Fine Wine and Spirits, takes employee health seriously. We also take personal liberties very seriously and have never required employees to get flu shots. I was asked to review the pros and cons of flu shots and present this information to the ABC Family.

PUFA Project
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September 3, 2020

PUFA-Project: Scientific References on Seed Oil Toxicity

Mission: To promote consumer awareness of the evidence that PUFA overconsumption from seed oils that are wrongly promoted as healthy promote excessive oxidative stress, a root cause of most non-infectious diseases To increase health professionals’ awareness of the role of high-PUFA refined oils (The Hateful Eight) in driving non-infectious disease To support businesses that avoid seed oils and offer consumers healthy fats and oils (click here for products) To support global human nutrition and health by elevating culinary skills that wean us off seed oils   Basic Principles: Refined, High-PUFA Oils Promote Oxidative Stress  PUFA stands for polyunsaturated fatty acid.…

Coronavirus Racist
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July 1, 2020

Is the Coronavirus Racist?

Why do African Americans die from COVID at roughly twice the rate of whites? The mainstream media pundits won’t bring up anything immediately actionable by a single individual.

Dr Cate On Real Time
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May 31, 2020

Dr. Cate on Real Time with Bill Maher

4 Minute Read In case you missed it, last week I spoke to Bill Maher on HBO’s Real Time to impeach the poster boy of the junk food/pharmaceutical-industrial complex—seed oils (aka vegetable oils). I also threw down a challenge: If anyone in America has been diligently avoiding vegetable oils for five years and got hit so hard by COVID they needed ICU care (and does not have a known immune deficiency disease or chronic infection), let me know. [Link to full 60 minute audio on stitcher]   It’s been over a week now, and….         So far,…

Hidden Metabolic Disorders Allow COVID-19 To Kill “Healthy” People

Hidden Metabolic Disorders Allow COVID-19 to Kill “Healthy” People

GOOD NEWS! Physical copies of Deep Nutrition and The FATBURN Fix sold out from Amazon but ebooks and audiobooks are still available. Deep Nutrition is available from BooksAMillion.com and The FATBURN Fix is available from Barnes and Noble. Food Rules is available in all formats on Amazon. This article covers Why coronavirus is “like a flu” but also worse than scientists could have predicted Why coronavirus can cause lung failure (ARDS) in seemingly healthy adults Underlying metabolic conditions predispose people to ARDS Most of these conditions are related to high-PUFA seed oil consumption How PUFAs promote ARDS Simple action points to…

BRCA Testing: Are The Medical Options Sensible?

BRCA testing: Are the medical options sensible?

Angelina Jolie’s medical choice was a brave one, and the decision to share it even braver. However it looks as though, if my sources are accurate, it appears there is little benefit, actually no benefit, to prophylactic mastectomy (prophylactic meaning to prevent ever developing cancer) over screening in terms of mortality. Was Jolie’s choice influenced by culture more than by the science? And will her decision spark of a conversation that moves us in a new direction?

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