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Why Vegan Athletes Get Injured & The True Human Diet

Dr. Cate on: Why Vegan Athletes Get Injured & the True Human Diet

In this episode of Peak Human Podcast with Brian Sanders, he invited Dr. Cate Shanahan to the show where she talks about a wide variety of subjects, including fat vs. Glucose metabolisms and why vegan athletes get injured.

Topics Discussed:

  • The true Human Diet
  • Eating between meals blocks fat burning
  • Vegetable oils play a role in diabetes
  • Why you shouldn’t need a snack if you have body fat
  • Four pillars for a maximally healthy diet

With over two decades of clinical experience and expertise in genetic and biochemical research, Dr. Cate can help you to reverse metabolic disease and reshape your body.

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