Dr. Cate on: Why Vegan Athletes Get Injured & the True Human Diet

In this episode of Peak Human Podcast with Brian Sanders, he invited Dr. Cate Shanahan to the show where she talks about a wide variety of subjects, including fat vs. Glucose metabolisms and why vegan athletes get injured.

Topics Discussed:

The true Human Diet
Eating between meals blocks fat burning
Vegetable oils play a role in diabetes
Why you shouldn’t need a snack if you have body fat
Four pillars for a maximally healthy diet

Dr. Cate

With over two decades of clinical experience and expertise in genetic and biochemical research, Dr. Cate can help you to reverse metabolic disease and reshape your body.

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Leontyne Tompkins

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