Dr. Cate on: Exposing The Inflammatory Effects of Vegetable Oils

Dr. Cate Shanahan returns to the Fat-Burning Man show with Abel James to help us look at some everyday ingredients that we would do well to remove from our diets altogether, including vegetable oils.

Topics Discussed:

• The toxic and inflammatory effects of vegetable oil
• Why Peanuts may not be as bad as we thought
• The Real Culprit behind type 2 Diabetes
• Why the Questionable fat sources in our Diet are Changing the Composition of our Bodies
• What to do about the low-carb flu (or the keto flu)
• How to train your body to burn body fat
• The link between Vegetable Oil and Sugar