Fasting for Weight Loss: What Does the Science Say?
Insulin Resistance And Metabolic Health Testing Using HOMA-IR
What is lactose intolerance and can it be cured?
Video Library on Statin Harms and Controversy
Seed Oil Makes Sunburn Worse and Ages Your Skin
French Fries are the Least Healthy Fast Food, But Not Tallow Fries
How Eliminating Vegetable Oil (AKA the Hateful 8 Seed Oil) Helps Weight Loss
Menopause, weight gain, and metabolic health.
Infant Formula: How and Why to Make Your Own
Cholesterol Pills (Statins) are Probably Really Bad for Your Brain
This ‘Handy’ Cough Medication Might Save You $400 to $28,000
More people get asthma as adults than 'grow out' of asthma they had as kids. Many people who had asthma as a kid assume they grew out of it. But you know those bouts of bronchitis you get every year or so, the ones the urgent care doctor gives you antibiotics for and the antibiotics don’t always work very well? You get those because you don’t really grow out of asthma—not entirely. And that means when you get a cold or a sinus infection, or when your allergies get really bad, it can stir up enough inflammation that it triggers…