Fasting for Weight Loss: What Does the Science Say?
Insulin Resistance And Metabolic Health Testing Using HOMA-IR
What is lactose intolerance and can it be cured?
Video Library on Statin Harms and Controversy
Seed Oil Makes Sunburn Worse and Ages Your Skin
French Fries are the Least Healthy Fast Food, But Not Tallow Fries
How Eliminating Vegetable Oil (AKA the Hateful 8 Seed Oil) Helps Weight Loss
Menopause, weight gain, and metabolic health.
Infant Formula: How and Why to Make Your Own
Cholesterol Pills (Statins) are Probably Really Bad for Your Brain
2 Videos Explaining How the AHA Misleads MDs and How Seed Oils Promote Inflammation
This ‘Handy’ Cough Medication Might Save You $400 to $28,000
More people get asthma as adults than 'grow out' of asthma they had as kids. Many people who had asthma as a kid assume they grew out of it. But you know those bouts of bronchitis you get every year or so, the ones the urgent care doctor gives you antibiotics for and the antibiotics don’t always work very well? You get those because you don’t really grow out of asthma—not entirely. And that means when you get a cold or a sinus infection, or when your allergies get really bad, it can stir up enough inflammation that it triggers…
Dr. Cate on: How seed oils are slowing down your metabolism & ruining your health
Which Covid Vaccine is Best?
Fatty Liver Promotes Long Covid (New Study)
New studies show fatty liver makes COVID not just deadly but also disabling by increasing the chance you'll develop "long covid." You can reverse fatty liver to prevent long Covid by avoiding seed oils, cutting soda and juice, and keeping alcohol under 4 drinks per week. Of the above three factors, the most important is avoiding the hateful 8 seed oils! Getting alcohol down to zero would be even better than cutting back to 4 drinks per week, so if you need to reverse fatty liver keep that in mind and pick your poison wisely. If you do not have…
Can’t stay motivated? It might be your metabolism
Cholesterol: What the American Heart Association is Hiding from You (Part 3)
For Part 1 click here For Part 2 click here Today's article is the third in a series of three intended to expose the truth about the cause of heart disease and the American Heart Association's role in hiding the truth from the American public, meaning doctors, patients, and everyone else. I hope this story convinces you that the AHA does not have your best interests at heart and that if you are interested in avoiding heart attacks and strokes, the last place you should turn to for advice is the AHA. I also hope that doctors who now follow…