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What Is Lactose Intolerance And Can It Be Cured?
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October 7, 2022

What is lactose intolerance and can it be cured?

People with lactose intolerance can actually enjoy many delicious types of dairy products. Find out what dairy products are naturally lactose free, what has the most lactose, and what strategies people are using to become more lactose tolerant.
Menopause Summit 2022 Promo
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June 11, 2022

Menopause, weight gain, and metabolic health.

Going through menopause is miserable for millions of women. But it can be (almost) a breeze! if you eat to optimize your metabolic health. In fact, while I was living in Hawaii, I noticed a particular group of patients breezed through menopause. Discover their secrets!
Diet Changes Improve Asthma
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February 12, 2022

This ‘Handy’ Cough Medication Might Save You $400 to $28,000

More people get asthma as adults than 'grow out' of asthma they had as kids. Many people who had asthma as a kid assume they grew out of it. But you know those bouts of bronchitis you get every year or so, the ones the urgent care doctor gives you antibiotics for and the antibiotics don’t always work very well? You get those because you don’t really grow out of asthma—not entirely. And that means when you get a cold or a sinus infection, or when your allergies get really bad, it can stir up enough inflammation that it triggers…

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