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The Fatburn Fix & Our Growing Susceptibility To Viral Infections

Dr. Cate on: The FatBurn Fix & Our Growing Susceptibility To Viral Infections

Shawn Stevenson from The Model Health Show invites Dr. Cate Shanahan on his podcast to discuss how to make your body crave exercise. Dr. Cate also discusses how body fat is the number one determinant of our health.

Topics Discussed:

  • Why the idea of metabolism speed is a misconception.
  • How the makeup of human body fat has changed over time.
  • What PUFAs are and Why the percentage of polyunsaturated fatty acid in your body fat matters.
  • The 3 most significant food sources of processed oils
  • How inflammation and body fat are interconnected
  • How your body fat controls your temperament.
  • The two different types of sugar addiction.

With over two decades of clinical experience and expertise in genetic and biochemical research, Dr. Cate can help you to reverse metabolic disease and reshape your body.

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