We believe every cell in our bodies is infused with Nature’s incredible intelligence and that a good doctor strives to work with that intelligence rather than against it.
Our mission is to disrupt the myths that have been keeping people sick for decades and to empower them to plug their bodies into the most powerful technology on earth—Nature.
We publish well-researched and meticulously executed information that is easy to obtain and consume, so you can finally learn the truth about the food you and your family eat.
For Those Seeking Relief
Learn directly from the leading metabolism expert
so you can finally experience lasting health...
Receive free tools! I use these in my own practice and as part of the programs described in Deep Nutrition and The FATBURN Fix.
“I like it. I think it’s good for everybody to eat this way because it prolongs our lives, and generations after us will be healthier because we eat healthy.”
NBA player with the L.A. Lakers
As Seen On
Here are the latest articles that we have published about food, medicine, and well-being.
Calorie free sweetener erythritol may clot blood in high risk adults
Is the calorie-free sweetener erythritol safe? The FDA did not evaluate long-term use, and new research suggests it may cause blood clots in people with high blood pressure and other risk factors.
Fasting for Weight Loss: What Does the Science Say?
Is fasting more effective for weight loss than regular dieting and calorie counting? Dr. Cate reviews the most important studies and wraps with her recommendations based on 20 years of experience.
Insulin Resistance And Metabolic Health Testing Using HOMA-IR
If you struggle to lose weight you may feel like your metabolism is “slowing down.” But what’s really going on is your metabolism is breaking down. This is not normal aging, and it’s fixable. But you have to understand what’s broken if you want to fix it