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Cate's Classic Library

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testimonials

Testimonials

How can eliminating processed junk and eating a traditional diet help you? Read these stories and learn how others have benefited. (Permission to share obtained prior to posting.) LA Lakers “…[W]e trust Dr. Cate implicitly. I’ve seen great results from…

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Hateful Eight Oils

Oils and Fats

Oils and Fats Here are the oils and fats that Dr. Cate has written about. Vegetable OilVegetable Oil The following articles include a discussion of or mention of various types of vegetable oil. Including seed oils and olive oil, palm…

diets

Diets

Diets Here are the diets Dr. Cate has written about. Low Carb DietLow Carb Diet The following articles include a discussion of a low carb diet. In some cases, it is a mention about low carb eating inside a broader…

hot topics

Health Topics

Health Topics Here are the health and disease topics Dr. Cate has written about. Weight lossWeight Loss The following articles discuss various aspects of weight loss and fat burning strategies. Food Rules: A Doctor’s Guide to Healthy EatingIn this book,…

hot topics

Food Topics

Food Topics Here are the food topics Dr. Cate has written about. Bone BrothBone Broth The following articles include a mention of Bone Broth. Do Collagen Supplements Work?One of the unintended consequences of the low-fat era has been to deprive…

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