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Sugar

The following articles include a discussion or mention of sugar.

Why Vegetable Oils are Toxic and Why Kobe Drinks Bone Broth

Have you heard all the rage about bone broth? From Gwyneth Paltrow to Kobe Bryant, big-time celebs are hopping on the bone broth train. Not to mention, our guest this week helped Dwight Howard conquer sugar addiction. You’re about to learn how.

Can’t stay motivated? It might be your metabolism

If you find yourself fighting food cravings too many times a day to resist, if you’ve taken “just a piece” more often than you care to admit, you should know that your issue is no character flaw. In my experience, the motivation lapses that lead most folks into snacking excesses are coming from a serious…

The Fats Making Us Sugar Addicts

If you want to get off sugar you need to know if your metabolism depends on it as a cellular fuel. Learn 11 common signs of metabolic sugar dependence, and why fixing your metabolism is the first step to controlling a sweet tooth.

Vegetable Oil and Sugar Block Fat Burn and Mitochondrial Function

In 2017, mainstream medicine has taken giant step towards science backed advice. Meanwhile, sports nutrition still espouses that sugar is the best fuel for athletes, that low carb diets deplete glycogen stores, and that polyunsaturated fats are the healthy kind of fat.

Female athletes are encouraged to eat too much sugar.

Female athletes getting an average of 257 grams of dietary sugar/carb are encouraged to eat more. Sugar is toxic, so this is an unhealthy practice.

Anthony Bourdain Calls Fellow Celeb Chef “Dangerous”

In his interview with TV Guide, Bourdain said, “the worst, most dangerous person to America is clearly Paula Deen. She revels in unholy connections with evil corporations and she’s proud of the fact that her food is f—ing bad for you.”

As expected, most of the media response has focused on Paula Deen’s love of butter (as well as sugar and deep-fried foods). But they’re missing Bourdain’s larger point.

The Natural Way To Prevent or Reverse Cancer

We used to think a single cell of cancer was a death sentence. New research shows how a healthy immune system can eradicate cancer cells.

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