Dr. Cate on: Get Over Yourself Podcast interview about The Fatburn Fix

Brad Kearns of Get Over Yourself Podcast interviews Dr. Cate Shanahan to explain just why the nasty industrial seed oils (canola, soybean, corn, etc.), which are still very prevalent in the diet thanks to widespread use in restaurants and processed foods, will royally mess up the number one attribute for healthy living.

Topics Discussed:

• Four aspects of our fat-burning systems
• The most responsible for our disastrous departure from natural saturated fats into the disease
• Hypoglycemia Symptoms
• How to make Mayonnaise and Fat-Free Sour Cream