Kelly, from the Be Well podcast, interviews Dr. Cate on the hateful eight toxic factory-made seed oils. But the conversation also takes listeners all over the nutritional spectrum in this great conversation.
Dr. David Perlmutter invites Dr. Cate Shanahan on Empowering Neurologist again to answer this crucial question more fundamental to our health than “What should I eat today?” It’s something we grapple with daily, and how we answer that question can set the tone for how we feel for days, weeks, or months.
- The Good Fat and Bad Fat Paradigm
- The Four Pillars of the Human Diet
- Sprout your Seeds
- What is Epigenetics?
- What is this thing called “Brain Killer”?