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Health Topics

Here are the health and disease topics Dr. Cate has written about.

Alzheimer’s

Alzheimers The following articles include a discussion or mention of Alzheimer's. StatinsStatins Here are the posts on the topic of statins here on DrCate.com All Statin Articles The following articles are about Statins or include a mention of the term. Who Teaches Doctors About Cholesterol-lowering Drugs?Table of ContentsThe Incredible Shrinking LDL Cholesterol TargetThe Perils of…

Cancer

Cancer The following articles include a discussion of cancer the disease. PUFA-Project: Scientific References on Seed Oil ToxicityTable of ContentsMission:Basic PrinciplesThe Excessive Seed Oil HypothesisHistorically adipose tissue contained a fraction of the PUFA found in adipose tissue today.Reference supporting the notion that excessive PUFA intake causes oxidative stressHow Seed Oils Lead to Obesity and Diabetes:Seed…

Weight loss

Weight Loss The following articles discuss various aspects of weight loss and fat burning strategies. Chasing Body Ideals: The Role of Skeletal ProportionWe can’t all exercise our way into that ideal body shape. Some of us can, but many of us are limited by the geometry of our bones. Read moreFasting for Weight Loss: What…

Abdominal Pain

Abdominal Pain On this page you'll find articles by Dr. Cate that related to the topic of Abdominal Pain If dairy is so healthy, then why do so many people have trouble digesting it?Milk and cheese are two of the healthiest fast foods I know. But many people are lactose intolerant, have milk allergies, or…

Ancestral Health

Ancestral Health The following articles include a mention of ancestral health. Why is Junk Food Bad for Your Health? It’s the FAT (mostly) but NOT the Saturated FatProcessed food can make us fat, but it may have effects that are more profound, including the disruption of facial geometry. Read moreCholesterol Is Good, The American Heart…

Anxiety and Depression

Anxiety and Depression The following articles include a discussion or mention of anxiety and/or depression. The Fats Making Us Sugar AddictsIf you want to get off sugar you need to know if your metabolism depends on it as a cellular fuel. Learn 11 common signs of metabolic sugar dependence, and why fixing your metabolism is…

Children’s Health

The following articles include a mention of children’s health, healthy child, healthy baby or infant.

Anti-Aging

Anti-Aging The following articles include a mention or discussion of anti-aging. Blue Zones Website Misrepresents DietsThe Blue Zones book has powerfully influenced medical thinking on nutrition. But the Blue Zones website and Adventist Healthcare system contradict the reality of people’s diets that are presented in the book itself. Read moreSeed Oil Makes Sunburn Worse and…

Beauty

Beauty Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. The following articles include a mention of cholesterol, HDL or LDL. Chasing Body Ideals: The Role of Skeletal ProportionWe…

Brain Health

Brain Health The following articles include a discussion or mention of brain health. Video Library on Statin Harms and ControversyLibrary of videos on statin harms and how the industry continues to suppress the truth about these cholesterol-lowering pills. Read moreCholesterol Pills (Statins) are Probably Really Bad for Your BrainDr. Cate gives you the peer-reviewed research…

Cholesterol

The American Heart Association tells us cholesterol is toxic, and we need to treat high levels with drugs. Empower yourself with the truth.

Constipation

Constipation The following articles include a mention of constipation. Why does my stomach hurt? It could be functional constipationTHE MOST common cause of all tummy pain and belly aches that I see in busy people is not food allergies, gluten intolerance or even irritable bowel. It’s called functional constipation. Read moreWhat are side effects of…

COVID-19 and the Coronavirus

COVID-19 and the Coronavirus The following articles discuss COVID-19 and the Coronavirus. Which Covid Vaccine is Best?Unrelenting brain fog. Disabling body aches for weeks after the fevers have cleared. Recurring daily headaches that make it hard to concentrate. Vertigo and tinnitus that you’ve never had before. If you’re young, healthy, eat well, and—especially important—have been…

Diabetes

Diabetes The following articles discuss diabetes and related topics. 4 Videos Explaining How Vegetable Seed Oils Rob our Energy and Cause InflammationFour of my best videos that explain how vegetable seed oils are the root cause behind conditions currently blamed on genetics and bad luck. Read morePUFA-Project: Scientific References on Seed Oil ToxicityTable of ContentsMission:Basic…

Exercise

Exercise The following articles discuss exercise and its impact on your health. Chasing Body Ideals: The Role of Skeletal ProportionWe can’t all exercise our way into that ideal body shape. Some of us can, but many of us are limited by the geometry of our bones. Read moreCan’t stay motivated? It might be your metabolismYour…

Diet Driven Disease

Diet Driven Disease The following articles include a mention or discussion of the numerous diet-driven diseases. Calorie free sweetener erythritol may clot blood in high risk adultsIs the calorie-free sweetener erythritol safe? The FDA did not evaluate long-term use, and new research suggests it may cause blood clots in people with high blood pressure and…

High Blood Pressure

High Blood Pressure The following articles include a discussion or mention of High Blood Pressure. Low Carb Diets Reduce Blood PressureA new study suggests Dr. Atkins was right: A high carb diet is not a healthy diet, and cutting carbs trims more than just your waistline. While both low-carb and low-fat diets can help you loose weight,…

Heart Health

Heart Health The following articles include a discussion or mention of Heart Health and heart attacks. Who Teaches Doctors About Cholesterol-lowering Drugs?Table of ContentsThe Incredible Shrinking LDL Cholesterol TargetThe Perils of Low CholesterolDoctors Writing LDL Cholesterol Guidelines Need Money for ResearchIndependent Physicians Call for Less Aggressive Cholesterol-Lowering GuidelinesWell-funded Experts Slam Independent ReviewersDoctors Unaware or Unconcerned…

Inflammation

Inflammation The following articles include a mention of inflammation. French Fries are the Least Healthy Fast Food, But Not Tallow FriesToxicologist finds same toxins in French Fries cooked in seed oils and cigarettes. This may explain why fries are the most fattening food. Read moreInfant Formula: How and Why to Make Your OwnInfant formula is…

Supplements

Supplements The following articles discuss supplements and their use in health and diet strategies. Do Collagen Supplements Work?One of the unintended consequences of the low-fat era has been to deprive us of the nutrients that support our collagen-rich tissues. Collagen supplementation is therefore not a fad, but rather a way to provide nutrients from this…

Vaccine Safety

Vaccine Safety The following articles include a discussion or mention of vaccines or vaccine safety. Which Covid Vaccine is Best?Unrelenting brain fog. Disabling body aches for weeks after the fevers have cleared. Recurring daily headaches that make it hard to concentrate. Vertigo and tinnitus that you’ve never had before. If you’re young, healthy, eat well,…

Vitamin D

Vitamin D The following articles include a mention or discussion of Vitamin D. Are eggs healthy or not?There’s never been any credible evidence to support the idea that eating eggs is generally unhealthy. In fact, some evidence supports the opposite; that egg-eaters have lower cholesterol than non egg-eaters. I myself was surprised that it had…

Thyroid

Thyroid The following articles include a discussion or mention of thyroid. Study Shows 100% Pre-Diabetes Remission With High Protein DietThe first ever diet trial to 100% resolution of pre-diabetes with diet is neither low fat nor low carb. It’s high protein. Read moreNatural Cure for Breast PainIf you’ve had bothersome breast pain that’s been diagnosed…

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