Dr. Cate on: Seed Oils 101: Nutrition Fact or Fiction

Kelly, from the Be Well podcast, interviews Dr. Cate on the hateful eight toxic factory-made seed oils. But the conversation also takes listeners all over the nutritional spectrum in this great conversation.

Topics Discussed:

Transitioning from family physician to nutrition
What are the Serious complications from oxidative stress
The Downstream Impact of seed oil Misinformation
How to Heal your Relationship with Food
Why do Fermentation as a Hack to Making Foods more Nutritious
What is a species-appropriate diet?
The Groundbreaking work of Weston Price
The encompassing work of Anthony Bourdain

Dr. Cate

With over two decades of clinical experience and expertise in genetic and biochemical research, Dr. Cate can help you to reverse metabolic disease and reshape your body.

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Knowledge I didn’t know I needed

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Fatburn Fix reader

I’ve lost over 50 pounds

I’ve lost over 50 pounds. I’m 56 years old. Cutting processed food and unhealthy fats from my diet was one of the first things I did on my health recovery journey...I went cold turkey off the bad oils. Emptied my pantry into the trash and just started eating real food

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Deep Nutrition and Fatburn Fix reader

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Mike Deb Wootan Burcin

I feel free

For the last month, I have really been reading all labels on everything. I have completely remove those 8 oils you talk about. I must tell you, I feel great! I have more energy and I am now 197 lbs (have always been around 205 to 210lbs). I eat potatoes with real butter, grass fed steak, pasta with the right toppings. I eat everything! I seem to crave less sugar. I love it!

Robert Kirkendall

Saved my life

Leontyne Tompkins

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