Attention Keto Dieters: Seed Oil is Worse than Sugar
Fellow members of the keto community, keto dieters everywhere, we need to talk. I want to convince you that any amount of seed oils is way worse than small amounts of sugar. Ketones are not the miracle cure for all that ails us. A healthy metabolism is. The only reason we can’t see this is because we’ve been lied to about fats. Seed oils destroy our metabolism. Sugar doesn’t. AFTER seed oils make us sick and insulin resistant THEN sugar can potentially become toxic to us. But because of HOW seed oils harm our body fat and mitochondria, cutting carbs…
