Insulin Resistance

Mitochondria And DNA Are Shown As Candidates For The Cause Of Cancer
Cancer
·
July 23, 2026

What if our diet can cause cancer? An overlooked theory on carcinogenesis

Medical science has failed to cure cancer. It’s time to rethink the cause of cancer. Most of us have been taught to think the origin of cancer is a genetic mutation. A stray radiation particle, or some toxin, causes an unlucky DNA mutation. That mutation gives rise to a cancer cell, which divides and divides until it takes over our body and kills us. We’ve since learned that the story is a little more complicated. That our immune system can fight off cancer, and does so all the time. Only when the immune system fails does cancer spread and become…

View Of Man With Visceral Fat Aka Belly Fat In Mirror
Weight Loss
·
March 6, 2026

How to Lose Visceral Fat (And Why Most Advice Gets It Wrong)

We don’t like it, this spare tire of shame. We’d like to trade it in for a six-pack of pride. It’s not just vanity, either. As you’ve probably heard, belly fat—visceral fat—does not speak well of our metabolic health. But here’s what you probably haven’t heard. Visceral fat is not due to lack of exercise or too many calories. It’s not even the real problem. The Problem Behind Visceral Fat When doctors talk about how visceral fat is associated with things like diabetes, heart disease, fatty liver, and even certain cancers, they’re right on the mark. It is. But here’s…

Hangry Man Holding Knife And Fork Over An Empty Plate
Insulin Resistance
·
February 4, 2025

Why do we get hangry?

Hangry is not normal hunger. Normal hunger is usually brought about by smelling food. It’s also common to feel normal hunger around our normal mealtimes because our digestive system has its own internal clock that keeps excellent track of time. (This is why your dog or cat always seems to know when it’s dinner o’clock.) Ordinary hunger does not make us angry or irritable. And unless we’ve gone for days without eating, normal hunger is a light stomach-grumbling sensation that goes away when we ignore it. Hypoglycemia makes us hangry. Hangry on on the other hand is hard to ignore.…

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