The first ever diet trial to 100% resolution of pre-diabetes with diet is neither low fat nor low carb. It’s high protein.

If you’ve had bothersome breast pain that’s been diagnosed as nothing serious and are now wanting to know what to do about it, this article is for you. This article will address what you can do to alleviate the two most common causes of benign breast pain: Cyclic breast pain occurring around your period. Cyclic pain…

Are you following a low carb diet and running into troubles? Learn the most common reasons cutting carbs causes fatigue and share your story to win autographed copies of Dr Cate’s books!

Some folks who’ve taken the Primal leap—particularly those who were previously on a high-carb diet—have been faced with unexpected side effects waving them back to the world of bread, sugary fruits and sweet potato casserole. Dr Cate discusses newly discovered thyronamine compounds that trigger a hibernation sydrome.

My latest post on coconut oil can help you determine if you should add coconut to you diet for weight loss, thyroid health, or other metabolism-optimizing purposes.

Healthy lasting weight loss depends on cutting carbs, switching out good fats for bad, and adding back missing elements. These ten steps provide a framework for you to adapt almost any other diet you already enjoy, from Paleo to Primal to Atkins to Vegetarian.

If you’re wondering if cancer can go away by itself, you may be very interested to learn that some cancers seem to do that MOST of the time.