Seed Oil FAQs
All the answers to your health questions about how seed oils are harmful to your health. And which vegetable oils and fats are good and which are bad.
How Academics Use Inaccurate Data to Hide Correlations Between Seed Oils and Obesity
Most nutrition experts claim that the majority of evidence shows seed oils are healthy. But that evidence is not real. Most nutrition experts overlook, or make excuses for, the selective use of flawed, self-reported dietary data that makes seed oils appear beneficial.
Omega-6 Linoleic Acid Is Not What Makes Seed Oils Bad
Introduction: Clearing Up Confusion About Omega-6 Linoleic Acid in Seed Oils Seed oil causes inflammation, but not for the reasons most people talk about. This matters because we need to identify the real health enemy. If we don’t get that right, everything else falls apart. You might have heard that seed oils, like soybean or corn oil, are inflammatory because of a fat called omega-6. You may also have heard that seed oils’ omega-6 causes health problems like diabetes or heart trouble. That’s a myth we need to bust! Omega-6 isn’t the real villain. The real problem is Oxidation The…
Toxic Seed Oils Turn French Fries Toxic, Sadly
French fries are a beloved indulgence, but the toxic seed oils used to fry them can transform this treat into a health hazard. You may have seen this photo of cigarettes in a French fry cup before. It’s an AI-generated image. But it’s not just a made-up meme. It started circulating shortly after I was interviewed for this movie. During the interview, I made the rather shocking comparison between cigarettes and French fries. That comes from a study called: Toxic Lipid Oxidation Product (LOP) Generation in Culinary Frying Oils (CFOs) During High-Temperature Frying Practices: Passage into Fried Foods. In it,…
Do Seed Oils Age Your Skin? The Sunburn Connection
Find out why seed oils make sunburned skin more inflamed and how avoiding them protects your collagen and keeps you looking young
French Fries are the Least Healthy Fast Food, But Not Tallow Fries
Toxicologist finds same toxins in French Fries cooked in seed oils and cigarettes. This may explain why fries are the most fattening food.
4 Videos Explaining How Vegetable Seed Oils Rob our Energy and Cause Inflammation
Four of my best videos that explain how vegetable seed oils are the root cause behind conditions currently blamed on genetics and bad luck.
PUFA-Project: Scientific References on Seed Oil Toxicity
Mission: To promote consumer awareness of the evidence that PUFA overconsumption from seed oils that are wrongly promoted as healthy promote excessive oxidative stress, a root cause of most non-infectious diseases To increase health professionals’ awareness of the role of high-PUFA refined oils (The Hateful Eight) in driving non-infectious disease To support businesses that avoid seed oils and offer consumers healthy fats and oils (click here for products) To support global human nutrition and health by elevating culinary skills that wean us off seed oils Basic Principles: Refined, High-PUFA Oils Promote Oxidative Stress PUFA stands for polyunsaturated fatty acid.…
Study: PUFA-Rich Soy Oil Promotes Obesity and Fatty Liver
American’s are now consuming 1000x more soy oil than we did 100 years ago. Soy oil promotes oxidative stress, which makes it more fattening than it’s caloric content would suggest.
