skip to Main Content

Diets

Here are the diets Dr. Cate has written about.

Ketogenic Diet

Ketogenic Diet The following articles include a discussion of the Ketogenic Diet. In some cases it is a mention about the Ketogenic Diet inside a broader topic. Food Rules: A Doctor’s Guide to Healthy EatingIn this book, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth.…

Low Carb Diet

Low Carb Diet The following articles include a discussion of a low carb diet. In some cases, it is a mention about low carb eating inside a broader topic. Deep NutritionIn this book, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does…

Paleo Diet

Paleo Diet The following articles include a discussion or mention of The Paleo Diet. Cholesterol Is Good, The American Heart Association is BadAre you watching your cholesterol? Then you might be interested to read this story, describing the American Heart Association’s role in creating mass cholesterol-phobia, including evidence that they actively suppressed information that would…

Vegan Diet

Vegan Diet The following articles include coverage of the Vegan Diet. Are Products with Soy Lecithin Safe to Eat? (Like Chocolate & Ice Cream)Page Content: What is Lecithin and why is it in so many foods? Is soy lecithin bad (high PUFA)? What about Sunflower? Everything that applies to SOY lecithin also applies to SUNFLOWER…

Pregnancy Diet

Pregnancy Diet The following articles discuss Pregnancy Diet. How to be Beautiful: Care About Your KidsThis week I got a letter from a newlywed couple telling me how happy they were to learn the specific dietary changes they can make to better ensure the health of their future baby. Most people who read Deep Nutrition,…

Back To Top
Search