skip to Main Content

Diets

Here are the diets Dr. Cate has written about.

Ketogenic Diet

Ketogenic Diet The following articles include a discussion of the Ketogenic Diet. In some cases it is a mention about the Ketogenic Diet inside a broader topic. How Eliminating Vegetable Oil (AKA the Hateful 8 Seed Oil) Helps Weight LossTo lose weight we need to burn more body fat than we build. But the hateful…

Low Carb Diet

Low Carb Diet The following articles include a discussion of a low carb diet. In some cases, it is a mention about low carb eating inside a broader topic. Calorie free sweetener erythritol may clot blood in high risk adultsIs the calorie-free sweetener erythritol safe? The FDA did not evaluate long-term use, and new research…

Paleo Diet

Paleo Diet The following articles include a discussion or mention of The Paleo Diet. Is dairy paleo? (part 2) Revising history with new perspectives on flocks of goats, femur bones and feckless nutritionismIf dairying began in the Paleolithic era, as I believe it did, then our genes have been depending on these nutrients for thousands…

Vegan Diet

Vegan Diet The following articles include coverage of the Vegan Diet. Blue Zones Website Misrepresents DietsThe Blue Zones book has powerfully influenced medical thinking on nutrition. But the Blue Zones website and Adventist Healthcare system contradict the reality of people’s diets that are presented in the book itself. Read moreWhat is Synthetic Meat and How…

Pregnancy Diet

Pregnancy Diet The following articles discuss Pregnancy Diet. Birth Month and Autism RiskAn astute reader of Deep Nutrition points out the connection between holiday season indulgences in high carb and vegetable oil rich foods and increased risk of autism. Read moreHow to be Beautiful: Care About Your KidsThis week I got a letter from a…

Back To Top
Search