Dr. Cate on: The True Cause of Disease and How We Know This

Brian Sanders of Peak Human Podcast interviews Dr. Cate Shanahan and Tucker Goodrich, and they cover how people get fat & sick down to the mitochondrial level. We also discuss the different players in this process, including seed oils (or, more specifically, excess omega-6), refined grains, and sugar.

Topics Discussed:

• The Ultimate cause of Chronic Disease
• What are PUFAs, hyperglycemia, and liver damage?
• The difference between omega-6 and 3 fatty acids.
• The importance of consuming healthy fats.
• The connection between the American Heart Association and the seed oil industry.
• Counter-arguments for studies that support seed oils.