Dr. Cate on: Navigating Food Choices
Is Walking Safe with Plantar Fasciitis?
Dr. Cate on: Why Vegan Athletes Get Injured & the True Human Diet
Overeating is Bad for Mitochondria: Calories Count, PUFA Calories Count More
Birth Month and Autism Risk
Vegetable Oil and Sugar Block Fat Burn and Mitochondrial Function
Dr. Cate on: Why Kobe Bryant Drinks Bone Broth
Study Shows 100% Pre-Diabetes Remission With High Protein Diet
Fat Adapted Athletes Perform Better (video interview)
Dr. Cate on: Nutrition Expert With Tips On How To Eat Healthier
Dr. Cate on: Fat Adapted Athletes Perform Better
New Deep Nutrition – Available NOW!
If you've followed this website for any length of time, you probably noticed I don't do a lot of posting. It's not that I don't like to help you stay up to date on the latest nutrition news. It's that I always prefer to put diet information into its larger context to tell the whole story. When Luke and I set out to write the first edition of Deep Nutrition, that's exactly what we hoped to do. When a major publisher expressed interest in re-releasing Deep Nutrition, that was very exciting because it gave me an opportunity to put all the…