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Nutrients-for-breast-pain
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November 9, 2016

Natural Cure for Breast Pain

If you've had bothersome breast pain that's been diagnosed as nothing serious and are now wanting to know what to do about it, this article is for you. This article will address what you can do to alleviate the two most common causes of benign breast pain: Cyclic breast pain occurring around your period. Cyclic pain due to the natural response of the milk-making glands to hormone changes that signal you didn't conceive and so its now time to reabsorb all that specialized cellular machinery. It's a complex process and sometimes it hurts. Fortunately, the pain usually goes away after a week or…

Practical Lipid Management For LCHF Patients
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June 10, 2016

Dr. Cate on: Practical Lipid Management for LCHF Patients

In this presentation, we share the dramatic declines in the health of her patient's bone structure, immune-system function, and behavioral development in subsequent generations of patients in the same family. We also attribute these changes to the two most powerful toxins in the food supply: Vegetable oils and sugars.
You Can Reverse Heart Disease Naturally
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May 11, 2016

Heart Disease Reversal Program

Reverse Atherosclerosis, Prevent Heart Attacks, Clear Your Arteries! Have you had a heart attack? Do you have a stent? Do cholesterol medications make you tired or forgetful? Heart disease is a MANUFACTURED problem. You CAN reverse it.
Mark Sisson New Release: Primal Prescription
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December 6, 2015

Book Review: Primal Prescription

If you or someone you know has been hospitalized this year you might have noticed that essential information is often poorly communicated and the cost of care can be shocking. How to cope?
Making Veggies Look Bad
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November 29, 2015

Making veggies look bad

If you are someone with heart disease, or are at risk for heart disease or simply want to make the right nutritional choices, this article will help you understand how statisticians have misled us into being afraid of natural saturated fats, and fats in general.
Paleo Diet Introduction
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September 20, 2015

Paleo Diet Basics

I've written quite a bit about the Paleo diet over the years, but never a simple primer for people who are completely new. So this is long overdue!
We All Know Mayo Is A High Calorie Food, So How Many Calories Are In A Serving?
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July 19, 2015

How Many Calories does Real Mayo Have?

Primal Blueprint recently started selling mayonnaise! So I've been eating a lot of mayo. And it dawned on me that my heaping teaspoons might be much bigger than the serving size that says 100 calories on the label. So I did a quick experiment to learn how many calories of mayo it takes to make canned tuna yummy.
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