skip to Main Content
Variety Of La Croix Flavors Against A Bubbly Background
November 9, 2022

The Truth About Natural Flavors In Sparkling Water

Do you feel weird after drinking flavored sparkling water on an empty stomach? Find out about the new leeway the natural flavor industry has to add drug-like compounds to our drinks. I’ll focus on a natural flavor called linalool.
What Is Lactose Intolerance And Can It Be Cured?
October 7, 2022

What is lactose intolerance and can it be cured?

People with lactose intolerance can actually enjoy many delicious types of dairy products. Find out what dairy products are naturally lactose free, what has the most lactose, and what strategies people are using to become more lactose tolerant.
Menopause Summit 2022 Promo
June 11, 2022

Menopause, weight gain, and metabolic health.

Going through menopause is miserable for millions of women. But it can be (almost) a breeze! if you eat to optimize your metabolic health. In fact, while I was living in Hawaii, I noticed a particular group of patients breezed through menopause. Discover their secrets!
Baby Formula Shortage: Are Homemade Recipes Safe?
May 18, 2022

Dr. Cate on: Baby Formula Shortage: Are Homemade Recipes Safe?

Parents are struggling to find baby formula after recalls & supply chain issues left store shelves empty. The American Academy of Pediatrics (AAP) says homemade recipes are unsafe... but do parents have any healthy options? NYT bestselling author Dr. Cate Shanahan shares her nutrition advice LIVE on Ask Dr. Drew
How To Lose Five Pounds By Memorial Day
May 14, 2022

Dr. Cate on: How To Lose Five Pounds By Memorial Day

Megan Kelly interviews Dr. Cate Shanahan to discuss diet and nutrition, the importance of avoiding snacking, and the truth about "metabolic flexibility." Dr. Cate also answers questions on how to apply diet and nutrition to kids, why walking is so important, how to exercise without a gym, and more.
Back To Top