Can’t stay motivated? It might be your metabolism
Your ability to control cravings takes energy. Brain energy. But if you’ve been eating seed oils, they can deprive your brain of energy, hijacking your willpower.
Cholesterol: What the American Heart Association is Hiding from You (Part 3)
In part 3 of this series exposing the truth about cholesterol I show you the documents the American Heart Association use to trick doctors into believing there is ample evidence linking cholesterol to heart disease.
Cholesterol: What the American Heart Association is Hiding from You (Part 2)
In Part 2 of this series we learn about a large human clinical trial that the American Heart Association leadership buried. This trial disproves the cholesterol theory of heart disease, shows that lower cholesterol correlates with greater death, and offers solid evidence that vegetable oils increase your risk of dying.
Dr. Cate on: Polyunsaturated Fat and the Reason it is Keeping Us Sick and Fat
In this jam-packed episode, Connie Nightingale interviews Dr. Cate and talks about epigenetics, our medical system, and how one man’s thoughts turned the whole world into fat-a-phobiacs, polyunsaturated fats, PUFAs, and more!
Cholesterol as a Nutrient: Evidence Against the Lipid Theory of Heart Disease
Part 1 of my 3 article series explains that cholesterol is a nutrient and not the root cause of heart disease. The root cause is a chemical process called oxidation. After all, smoking doesn’t raise cholesterol. It causes oxidation.
What to Know About the Flu and Vaccine in 2020
The company I work for, ABC Fine Wine and Spirits, takes employee health seriously. We also take personal liberties very seriously and have never required employees to get flu shots. I was asked to review the pros and cons of flu shots and present this information to the ABC Family.
Make Mayo Fast and Foolproof in 2 Minutes Flat
Unknown to most mayo lovers, the mayo in the store is a metabolism-breaking fat bomb, greased up with highly toxic seed oils.
Dr. Cate on: Fix Your Fat Burn
Vanessa Spina, SNS of Fast Keto Podcast invites Dr. Cate to discuss the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes. Dr. Cate also discuss how PUFAs are a perfect catalyst that makes the process faster.
PUFA-Project: Scientific References on Seed Oil Toxicity
Mission: To promote consumer awareness of the evidence that PUFA overconsumption from seed oils that are wrongly promoted as healthy promote excessive oxidative stress, a root cause of most non-infectious diseases To increase health professionals’ awareness of the role of high-PUFA refined oils (The Hateful Eight) in driving non-infectious disease To support businesses that avoid seed oils and offer consumers healthy fats and oils (click here for products) To support global human nutrition and health by elevating culinary skills that wean us off seed oils Basic Principles: Refined, High-PUFA Oils Promote Oxidative Stress PUFA stands for polyunsaturated fatty acid.…
Dr. Cate on: Think You Know Good Fats from Bad? 8 Oils to Avoid
In this episode of Bulletproof Radio, Dave interviews Dr. Cate to talk about good fats and bad fats. Dr. Cate also discusses the confusion about how fats affect your health, what kinds of fats your body needs, and why seed oils aren’t ever the right choice.
Dr. Cate on: Omega 3 vs omega 6 benefits, Is Saturated Fat Bad For You?
In this episode, we reveal how much omega 3 vs omega 6 we really need, why fish oil is toxic, metabolism myths & more.
Dr. Cate on: Identifying Healthy Fats
Dr. David Perl Mutter from Empowering Neurologist interviews Dr. Cate Shanahan to discuss her new book and makes it very clear that we need to reassess our notions of fearing dietary fat and embrace the idea that making good decisions as it relates to the type of fats we consume will help ensure our health.
Is Joe Biden Fit to Be President? Medical Records Review
Luke and I cover Joe Biden’s mental health, cognitive function and potential risk factors for dementia
Dr. Cate on: Exposing The Inflammatory Effects of Vegetable Oils
Dr. Cate Shanahan returns to the Fat-Burning Man show with Abel James to help us look at some everyday ingredients that we would do well to remove from our diets altogether, including vegetable oils.
Dr. Cate on: The FatBurn Fix & Our Growing Susceptibility To Viral Infections
Shawn Stevenson from The Model Health Show invites Dr. Cate Shanahan on his podcast to discuss how to make your body crave exercise. Dr. Cate also discusses how body fat is the number one determinant of our health.
Food Rules: A Doctor’s Guide to Healthy Eating
In this book, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.
Why Your Genes Need Traditional Food
In this book, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.
Is the Coronavirus Racist?
Why do African Americans die from COVID at roughly twice the rate of whites? The mainstream media pundits won’t bring up anything immediately actionable by a single individual.
