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Baby Formula Shortage: Are Homemade Recipes Safe?
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May 18, 2022

Dr. Cate on: Baby Formula Shortage: Are Homemade Recipes Safe?

Parents are struggling to find baby formula after recalls & supply chain issues left store shelves empty. The American Academy of Pediatrics (AAP) says homemade recipes are unsafe… but do parents have any healthy options? NYT bestselling author Dr. Cate Shanahan shares her nutrition advice LIVE on Ask Dr. Drew

How To Lose Five Pounds By Memorial Day
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May 14, 2022

Dr. Cate on: How To Lose Five Pounds By Memorial Day

Megan Kelly interviews Dr. Cate Shanahan to discuss diet and nutrition, the importance of avoiding snacking, and the truth about “metabolic flexibility.” Dr. Cate also answers questions on how to apply diet and nutrition to kids, why walking is so important, how to exercise without a gym, and more.

Fat Is Not The Enemy
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April 7, 2021

Dr. Cate on: Fat Is Not the Enemy

In this podcast episode with Dr. Michelle Gordon and Dr. Cate Shanahan, they talk about the dangers of seed oils and their history. They also discuss how saturated fat got labeled as ‘bad’ and the role that nutrition plays in migraines.

Genetic Momentum And A Healthy Diet
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March 10, 2021

Dr. Cate on: Genetic Momentum and a Healthy Diet

Angela Foster interviews Dr. Cate Shanahan on why she helps people to feel their best through a healthy diet. She also shares great content on the changes to our diet and why it’s worth looking at traditional diets to understand more about how and what a healthy human diet looks like. In a world where often the information we access is incomplete, this is an excellent opportunity to understand more about creating a starting point for a healthy human diet.

The True Cause Of Disease And How We Know This
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February 6, 2021

Dr. Cate on: The True Cause of Disease and How We Know This

Brian Sanders of Peak Human Podcast interviews Dr. Cate Shanahan and Tucker Goodrich, and they cover how people get fat & sick down to the mitochondrial level. We also discuss the different players in this process, including seed oils (or, more specifically, excess omega-6), refined grains, and sugar.

Fix Your Fat Burn
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September 20, 2020

Dr. Cate on: Fix Your Fat Burn

Vanessa Spina, SNS of Fast Keto Podcast invites Dr. Cate to discuss the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes. Dr. Cate also discuss how PUFAs are a perfect catalyst that makes the process faster.

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