In addition to all their athletic accolades, Los Angeles Lakers may be on course to make sports nutrition history by ditching powder and processed in favor of whole foods.
Perhaps because many still believe corn and soy are the foundation of a heart healthy diet (and GMO dependence is a logical extension of monoculture dependence), CA Prop 37 did not pass. Better perhaps to simply avoid soy- and corn-based products.
It seems counterintuitive that we need to eat (natural) fats to burn fat, but we do. You are what you eat, but that's not the whole story! Many people on a low-fat diet lose their ability to burn fat, though they can still store it very effectively.
The best way to lose weight is to avoid empty calories. But even nutrient-dense foods can, for some people, be converted to body fat. Dr Cate shares solutions.
If you're listening to Sean's summit and are full of new questions, don't miss your chance to quiz DrCate about anything real-food related, live on Sean' s show Friday the 13th at 12 noon Pacific time. (Since it's not safe to travel anyway, stay home and call in).
Sean Croxton has put together an amazing series of interviews and this summit offers you a chance to ask the experts questions, live! Plus, the Low-Carb Poop Out Contest continues with Round Two: More stories means more winners!
Are you following a low carb diet and running into troubles? Learn the most common reasons cutting carbs causes fatigue and share your story to win autographed copies of Dr Cate's books!
The cause of gluten intolerance is not gluten. It's immune system dysfunction. Learn why your immune system starts to go off track, and what you can do to right your immune system's wrongs.
Breastfeeding but thinking of quitting? If you worry about aluminum in vaccines, you may be surprised at how much aluminum is found in popular infant formulas.