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Menopause Summit 2022 Promo
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June 11, 2022

Menopause, weight gain, and metabolic health.

Going through menopause is miserable for millions of women. But it can be (almost) a breeze! if you eat to optimize your metabolic health. In fact, while I was living in Hawaii, I noticed a particular group of patients breezed through menopause. Discover their secrets!

Baby Formula Shortage: Are Homemade Recipes Safe?
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May 18, 2022

Dr. Cate on: Baby Formula Shortage: Are Homemade Recipes Safe?

Parents are struggling to find baby formula after recalls & supply chain issues left store shelves empty. The American Academy of Pediatrics (AAP) says homemade recipes are unsafe… but do parents have any healthy options? NYT bestselling author Dr. Cate Shanahan shares her nutrition advice LIVE on Ask Dr. Drew

How To Lose Five Pounds By Memorial Day
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May 14, 2022

Dr. Cate on: How To Lose Five Pounds By Memorial Day

Megan Kelly interviews Dr. Cate Shanahan to discuss diet and nutrition, the importance of avoiding snacking, and the truth about “metabolic flexibility.” Dr. Cate also answers questions on how to apply diet and nutrition to kids, why walking is so important, how to exercise without a gym, and more.

Best Milk Alternative
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April 11, 2022

What is the Best Non Dairy Milk?

Comparing the nutritional value of almond, coconut, oat, rice and soy milk to cow’s milk reveals a clear winner in the plant-based milk-alternative category. But is milk really causing your problems?

Deep Nutrition
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March 19, 2022

Dr. Cate on: Deep Nutrition

In this episode, we explain how your food determines the health, fitness, and beauty of your children, and the warped financial incentives of modern fiat medicine.

Diet Changes Improve Asthma
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February 12, 2022

This ‘Handy’ Cough Medication Might Save You $400 to $28,000

More people get asthma as adults than ‘grow out’ of asthma they had as kids. Many people who had asthma as a kid assume they grew out of it. But you know those bouts of bronchitis you get every year or so, the ones the urgent care doctor gives you antibiotics for and the antibiotics don’t always work very well? You get those because you don’t really grow out of asthma—not entirely. And that means when you get a cold or a sinus infection, or when your allergies get really bad, it can stir up enough inflammation that it triggers…

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