Cholesterol: What the American Heart Association is Hiding from You (Part 3)
Cholesterol: What the American Heart Association is Hiding from You (Part 2)
Deep Nutrition
Is the Coronavirus Racist?
Dr. Cate on Real Time with Bill Maher
4 Minute Read In case you missed it, last week I spoke to Bill Maher on HBO's Real Time to impeach the poster boy of the junk food/pharmaceutical-industrial complex—seed oils (aka vegetable oils). I also threw down a challenge: If anyone in America has been diligently avoiding vegetable oils for five years and got hit so hard by COVID they needed ICU care (and does not have a known immune deficiency disease or chronic infection), let me know. [Link to full 60 minute audio on stitcher] It's been over a week now, and.... So far,…
Migraine Headache Diet Treatments that Work: Cut Your PUFA Consumption
Study Shows 100% Pre-Diabetes Remission With High Protein Diet
Cholesterol Is Good, The American Heart Association is Bad
Are You Pop Paleo or Deep Paleo? Read this to find out.
A superficial understanding of the Paleo diet can have you running into the grip of powerfully pro-inflammatory toxic oils To be, or not to be, labeled Paleo: that is the question. Lately I've been given more opportunities to speak about the Paleo diet, which I take as a complement given that a) adapting a Paleo diet is a great alternative to the food pyramid and b) I mention the Paleo diet in my book Deep Nutrition exactly once. Nevertheless, when asked whether or not I'm a Paleo gal, I've always struggled to respond with full confidence. Am I Paleo? Turns…
Advantages of Breastfeeding: Formula Contains Aluminum!
Is Wheat Gluten Bad for Everyone? Adjusting the Paleo Diet if you don’t have celiac
What is celiac disease? A recipe for recovery beyond gluten free.
In Spite of Constant Nagging, American’s Don’t Eat Greens
New Hope for Alzheimer’s?
Tiger Woods’ Concussion: What kind of recovery can he expect?
Tiger Woods recently had a single car accident--a nasty one. Reports say he was out for as long as six minutes when his wife found him. When a doctor hears that a patient has suffered a brain injury severe enough to alter consciousness, they get concerned. Loosing consciousness altogether suggests a significant insult to the brain. With an injury like that, I would tell a patient to expect between six weeks and six months of after effects, including headaches, irritability, and concentration deficits. This can be frightening and frustrating for both patient and the people they live and work with.…