8 Minute Read Salt's bad for your health, right? No, actually. That's catego...
It’s not you that wants to overeat. It’s not you that doesn’t have the energy to exercise. It’s your metabolism. If you’ve gained and been unable to lose or lost and regained, it’s not lack of willpower. It’s lack of FATBURN.
The whole concept of smoke point may have been created by the edible oil industry to sell us their cheap, flavorless and (now we know) unfortunately quite toxic products.
In this interview, we discuss the science behind real food-based, low-carb diets and sports performance. Additionally, we discuss the Four Pillars (common findings) of all healthy human diets
The best way to lose weight is to avoid empty calories. But even nutrient-dense foods can, for some people, be converted to body fat. Dr Cate shares solutions.
The cause of gluten intolerance is not gluten. It’s immune system dysfunction. Learn why your immune system starts to go off track, and what you can do to right your immune system’s wrongs.