Finding the Best (Healthiest) Chocolate for Your Valentine Unless your valentine is in the 10% minority of chocolate refusers, shopping for chocolate is in your February future. If you're an ingredient reader, you're going to run into lecithin. Lots of lecithin. Especially soy and sunflower lecithin. Many folks are wary of ingredients like lecithin. This article will discuss what it is, why its added, and what you need to know to find the best tasting and healthiest chocolate for the money. We'll cover Is Dark Chocolate Healthier than Milk Chocolate? What Makes Expensive Chocolate Better than Cheap? Should I avoid…
New studies show fatty liver makes COVID not just deadly but also disabling by increasing the chance you'll develop "long covid." You can reverse fatty liver to prevent long Covid by avoiding seed oils, cutting soda and juice, and keeping alcohol under 4 drinks per week. Of the above three factors, the most important is avoiding the hateful 8 seed oils! Getting alcohol down to zero would be even better than cutting back to 4 drinks per week, so if you need to reverse fatty liver keep that in mind and pick your poison wisely. If you do not have…
