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Low Carbing Makes Some People Tired, But The Answer Is Not Always Adding Back Carbs
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June 15, 2012

Got Fatigue from Low-Carb Diet?

Are you following a low carb diet and running into troubles? Learn the most common reasons cutting carbs causes fatigue and share your story to win autographed copies of Dr Cate's books!
Reverse T3 Hibernation Effect
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February 26, 2012

Going Low-Carb too Fast May Trigger Thyroid Troubles and Hormone Imbalance

Some folks who’ve taken the Primal leap—particularly those who were previously on a high-carb diet—have been faced with unexpected side effects waving them back to the world of bread, sugary fruits and sweet potato casserole. Dr Cate discusses newly discovered thyronamine compounds that trigger a hibernation sydrome.
Reverse T3 Hibernation Effect
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February 20, 2012

How Your Diet Affects Hormones

The epidemic of obesity is also an epidemic of hormone malfunction, including thyroid, testosterone, estrogen, growth hormone, cortisol, and more. If you eat a Standard American Diet, not only are your fat-burn enzymes likely to be totally blocked, your hormonal systems fail to communicate properly and the effect is like a kind of accellerated aging.
Vitamin D
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January 30, 2011

If Your Doctor Recommends Against Vitamin D, Here’s Why

Vitamin D is known to reduce bone loss, but the NEJM advises against its use. The prestigious New England Journal of Medicine, which has recently tarnished its reputation by refusing to publish articles unfavorable to popular prescription drugs, is barreling forward this week with its anti-natural, anti-health approach to medicine in asserting that vitamin D should not be universally recommended for postmenopausal women with low levels of vitamin D, and stating that we need a 5-year randomized trial before we can safely recommend its use for reducing the risk of heart disease or cancer.*The journal describes a postmenopausal woman in her…

If diabetes medications make you tired, read this:

If you have diabetes, fatigue may be a sign that your medication dosages may bee too high and you are at risk of dying from fatal arrhythmia. If your medications make you tired, schedule an urgent visit with your doctor and bring the reference I cite at the bottom of the article so they are up to date.
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May 18, 2009

Is Coffee Bad For Your Health?

Coffee: Friend or Foe? Coffee is one of the most popular breakfast items on the most popular diet (a Paleo Diet) menu. Indeed, I've read reports claiming that coffee has antioxidants that may prevent heart disease, and other compounds that may help to prevent certain cancers. At the other end of the argument, many natural health newsletters treat coffee like it's worse than cocaine--blaming coffee for everything from "burning out" our adrenal glands and harming our kidneys, to mood swings, fatigue, and depression. So is starting you day with coffee really going to make you "Bulletproof"? Moderation is the key. …

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November 18, 2008

Statins and Heart Failure: A Deadly Mix?

If you have been diagnosed with heart failure, statin drugs, which most cardiologists will prescribe to you if your cholesterol levels are not where they recommend, may need to be stopped.
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