Canola oil can constitute up to 1/3 of the calories in even a high-end restaurant meal, making your $50 plate a health hazard. Luke and I are on a campaign to get this trans-fat containing “neutral” oil out of restaurants. Take back the tables! Wouldn’t you love it if there were restaurants where people who care about their health could dine with confidence?
Tiger Woods recently had a single car accident–a nasty one. Reports say he was out for as long as six minutes when his wife found him. When a doctor hears that a patient has suffered a brain injury severe enough to alter consciousness, they get concerned. Loosing consciousness altogether suggests a significant insult to the brain. With an injury like that, I would tell a patient to expect between six weeks and six months of after effects, including headaches, irritability, and concentration deficits. This can be frightening and frustrating for both patient and the people they live and work with.…
Look for vegetable oils on every label. They promote inflammation starting in the gut and extending into the arteries, nervous system, and everywhere else.
If your switch from fries to salads hasn’t helped you, it’s because you are pouring deadly trans fat onto those crispy, vitamin-rich greens.
