Kelly, from the Be Well podcast, interviews Dr. Cate on the hateful eight toxic factory-made seed oils. But the conversation also takes listeners all over the nutritional spectrum in this great conversation.
Dr. Cate on: The Silent Killer In Your Food
Mellisa Ambrosini invites Dr. Cate Shanahan on her podcast to talk about the silent killer in your food that way too many are consuming every day, what this silent killer does to your body, and more.
Topics Discussed:
- The 3 C’s and 3 S’s you want to remove from your life
- Dr. Cate’s best detox tips (so good, and guaranteed to get you glowing!) (06:54) •
- The essential minerals you need for optimum health (07:45) •
- The only oils you want to use in your home (08:12) •
- A common myth about olive oil (have you fallen for this one?) (08:34) •
- Dr. Cate’s hot tip for eating out at restaurants and cafes
- The truth about dairy
- Dr. Cate shares the inside story of how the whole medical system is designed
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