Dr. Cate on: The Seed Oil Global Catastrophe

David Gornoski interviews Dr. Cate to talk about the primary cause of metabolic damage in our bodies, namely the effects of PUFAs from seed and vegetable oils on our immune system and more.

Topics Discussed:

What is Ancestral Diet, and how does it work for your body
The benefits of natural food as opposed to industrialized food
Myths about obesity, properly detoxifying our body fat
The blind spots of the Keto diet

Dr. Cate

With over two decades of clinical experience and expertise in genetic and biochemical research, Dr. Cate can help you to reverse metabolic disease and reshape your body.

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> Tears of joy

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Knowledge I didn’t know I needed

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Fatburn Fix reader

I’ve lost over 50 pounds

I’ve lost over 50 pounds. I’m 56 years old. Cutting processed food and unhealthy fats from my diet was one of the first things I did on my health recovery journey...I went cold turkey off the bad oils. Emptied my pantry into the trash and just started eating real food

Mitzi Wilkinson Champion

Heart Palpitations have Stopped

I’ve lost 20+ pounds (also fasting 16-24 hours daily) and haven’t had palpitations except for one occasion — I had a mini bag of Fritos for the first time in July. And, I feel better now on a daily basis than I ever did all through college.

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Deep Nutrition and Fatburn Fix reader

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Better than ever

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I feel so much better

I had terrible aches and pains everywhere in my body, my hands, shoulders and knees. I feel so much better and the way I feel is motivating me every day! Thank you

Mike Deb Wootan Burcin

I feel free

For the last month, I have really been reading all labels on everything. I have completely remove those 8 oils you talk about. I must tell you, I feel great! I have more energy and I am now 197 lbs (have always been around 205 to 210lbs). I eat potatoes with real butter, grass fed steak, pasta with the right toppings. I eat everything! I seem to crave less sugar. I love it!

Robert Kirkendall

Saved my life

Leontyne Tompkins

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