On this page you’ll find articles by Dr. Cate that related to the topic of Abdominal Pain
If dairy is so healthy, then why do so many people have trouble digesting it?
Milk and cheese are two of the healthiest fast foods I know. But many people are lactose intolerant, have milk allergies, or other reasons that dairy gives them trouble. A sad thing, because dairy is the ultimate healthy fast food. I recently composed a post (complete with video) explaining why we develop allergies to processed food proteins.…
These free resources are the kinds of tools I use in my own practice and built into the programs described in Deep Nutrition and The FATBURN Fix. The collection includes: * The Carb Calculator, * Meal Planning Made Simple Template, * Shopping Planner, * A Sample Meal Plan, * Vegetarian Meal Plan, * The FatBurn Factor worksheet.
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