soy oil

Cigarettes In A McDonald's French Fry Carton
Seed Oils
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May 10, 2025

Toxic Seed Oils Turn French Fries Toxic, Sadly

French fries are a beloved indulgence, but the toxic seed oils used to fry them can transform this treat into a health hazard. You may have seen this photo of cigarettes in a French fry cup before. It’s an AI-generated image. But it’s not just a made-up meme. It started circulating shortly after I was interviewed for this movie. During the interview, I made the rather shocking comparison between cigarettes and French fries. That comes from a study called: Toxic Lipid Oxidation Product (LOP) Generation in Culinary Frying Oils (CFOs) During High-Temperature Frying Practices: Passage into Fried Foods. In it,…

Are Products With Soy Lecithin Safe To Eat? (Like Chocolate & Ice Cream)
Causes of Disease
·
February 23, 2020

Are Products with Soy Lecithin Safe to Eat? (Like Chocolate & Ice Cream)

Page Content: What is Lecithin and why is it in so many foods? Is soy lecithin bad (high PUFA)? What about Sunflower? Everything that applies to SOY lecithin also applies to SUNFLOWER lecithin How much soy lecithin is there in chocolate, ice cream and other products? Should I avoid chocolate or other foods that contain soy lecithin? What about other problems with soy like GMOs and phytoestrogens? If you’ve been reading labels lately, you might have noticed soy lecithin showing up on the ingredients list. If you haven’t, take a look the next time you buy prepared foods like chocolate,…

Can You Really Cook With Olive Oil?
Nutrition
·
February 10, 2020

Can You Really Cook with Olive Oil?

The whole concept of smoke point may have been created by the edible oil industry to sell us their cheap, flavorless and (now we know) unfortunately quite toxic products.

Dr Cate Shanahan's List Of Good Fats And Bad Including The Hateful Eight
Seed Oils
·
April 9, 2017

List of Good Fats and Oils versus Bad

This page was created to serve as a resource listing good fats and oils versus bad fats and oils. The goal is to serve as a clearinghouse for discussions around why a given fat or oil is good or bad for human health, and to include recommendations for the healthiest cooking practices.

American Heart Association Promotes Vegetable Oil
Root Causes
·
December 3, 2016

Cholesterol Is Good, The American Heart Association is Bad

Are you watching your cholesterol? Then you might be interested to read this story, describing the American Heart Association’s role in creating mass cholesterol-phobia, including evidence that they actively suppressed information that would have changed the course of medical history.

Deep Nutrition Made Simple: START HERE
Root Causes
·
June 23, 2013

Deep Nutrition Made Simple: START HERE

As a doctor, I’ve discovered that most chronic conditions occur because two thirds of our calories come either toxic seed oils or blood sugar elevating carbohydrates and sweets. These are themain ingredients in junk food. But many products containing these same unhealthy ingredients are disguised as health foods.

Brain Health
Fitness
·
November 27, 2009

Tiger Woods’ Concussion: What kind of recovery can he expect?

Tiger Woods recently had a single car accident–a nasty one. Reports say he was out for as long as six minutes when his wife found him. When a doctor hears that a patient has suffered a brain injury severe enough to alter consciousness, they get concerned. Loosing consciousness altogether suggests a significant insult to the brain. With an injury like that, I would tell a patient to expect between six weeks and six months of after effects, including headaches, irritability, and concentration deficits. This can be frightening and frustrating for both patient and the people they live and work with.…

Vegetable Oil Is Everywhere
Anti Aging
·
June 13, 2008

Vegetable Oil Is Everywhere

Look for vegetable oils on every label. They promote inflammation starting in the gut and extending into the arteries, nervous system, and everywhere else.

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