seed oils

Seed Oil Free Foods And Healthy Shopping List Items
July 28, 2020

Seed Oil-Free Shopping List: Healthy Foods You Can Buy With Confidence

List of Seed Oil-Free Products & Other Healthy Foods by Category Many people who are trying to avoid seed oils ask the same question: what foods are actually seed-oil free? Grocery stores are full of confusing labels, and seed oils now appear in many packaged foods where people don’t expect them. The good news is that most whole foods are naturally seed-oil free. The challenge is knowing which processed foods to avoid and which everyday foods you can buy with confidence. This seed oil-free shopping list includes both naturally seed-oil-free foods and common grocery items people often ask about, organized…

Coronavirus Racist
Causes of Disease
·
July 1, 2020

Is the Coronavirus Racist?

Why do African Americans die from COVID at roughly twice the rate of whites? The mainstream media pundits won’t bring up anything immediately actionable by a single individual.

Dr Cate On Real Time
Root Causes
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May 31, 2020

Dr. Cate on Real Time with Bill Maher

4 Minute Read In case you missed it, last week I spoke to Bill Maher on HBO’s Real Time to impeach the poster boy of the junk food/pharmaceutical-industrial complex—seed oils (aka vegetable oils). I also threw down a challenge: If anyone in America has been diligently avoiding vegetable oils for five years and got hit so hard by COVID they needed ICU care (and does not have a known immune deficiency disease or chronic infection), let me know. [Link to full 60 minute audio on stitcher]   It’s been over a week now, and….         So far,…

Sugqr
Causes of Disease
·
April 18, 2020

The Fats Making Us Sugar Addicts

If you want to get off sugar you need to know if your metabolism depends on it as a cellular fuel. Learn 11 common signs of metabolic sugar dependence, and why fixing your metabolism is the first step to controlling a sweet tooth.

American Heart Association Promotes Vegetable Oil
Root Causes
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December 3, 2016

Cholesterol Is Good, The American Heart Association is Bad

Are you watching your cholesterol? Then you might be interested to read this story, describing the American Heart Association’s role in creating mass cholesterol-phobia, including evidence that they actively suppressed information that would have changed the course of medical history.

Deep Nutrition Made Simple: START HERE
Root Causes
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June 23, 2013

Deep Nutrition (Book by Dr. Cate Shanahan): Key Principles Made Simple

As a doctor, I’ve discovered that most chronic conditions occur because two thirds of our calories come either toxic seed oils or blood sugar elevating carbohydrates and sweets. These are themain ingredients in junk food. But many products containing these same unhealthy ingredients are disguised as health foods.

A Superficial Understanding Of The Paleo Diet Can Have You Running Into The Grip Of Powerfully Pro-inflammatory Main-ingredients
Paleo Diet
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March 25, 2013

Are You Pop Paleo or Deep Paleo? Read this to find out.

A superficial understanding of the Paleo diet can have you running into the grip of powerfully pro-inflammatory toxic oils To be, or not to be, labeled Paleo: that is the question. Lately I’ve been given more opportunities to speak about the Paleo diet, which I take as a complement given that a) adapting a Paleo diet is a great alternative to the food pyramid and b) I mention the Paleo diet in my book Deep Nutrition exactly once. Nevertheless, when asked whether or not I’m a Paleo gal, I’ve always struggled to respond with full confidence. Am I Paleo? Turns…

What Causes Gluten Intolerance?
Causes of Disease
·
June 6, 2012

What Causes Gluten Intolerance?

The cause of gluten intolerance is not gluten. It’s immune system dysfunction. Learn why your immune system starts to go off track, and what you can do to right your immune system’s wrongs.

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