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Dr. Cate Fats And Seed Oil Guide
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April 9, 2017

List of Good Fats and Oils versus Bad

This page was created to serve as a resource listing good fats and oils versus bad fats and oils. The goal is to serve as a clearinghouse for discussions around why a given fat or oil is good or bad for human health, and to include recommendations for the healthiest cooking practices.
Oil Spill
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July 18, 2010

One more vital food source down the drain: The health effects of the BP oil spill

When I first saw those helicopter shots of red oil plumes staining the ocean, my only thought was: How could any animal survive in that? As a person who loves animals, this tragedy is too awful to think about. But as a doctor concerned with the prevention of human illness, I can’t help thinking about it. I can’t help but wonder: If the entire Gulf ecosystem is trashed, how will that affect us? It’s impossible to measure, let alone predict, the long-term human health effects that emerge from a major environmental catastrophe like the one we are now witnessing in…

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June 23, 2008

Nutraceuticals

Supplement companies want you to belive the antioxidants, flavinoids, and other compounds they provide can only come from their pills. Nonsense.
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