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The AHA Blamed Saturated Fat For Heart Attacks When They Knew It Was Cigarettes
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January 14, 2021

Cholesterol: What the American Heart Association is Hiding from You (Part 3)

For Part 1 click here For Part 2 click here Today's article is the third in a series of three intended to expose the truth about the cause of heart disease and the American Heart Association's role in hiding the truth from the American public, meaning doctors, patients, and everyone else. I hope this story convinces you that the AHA does not have your best interests at heart and that if you are interested in avoiding heart attacks and strokes, the last place you should turn to for advice is the AHA. I also hope that doctors who now follow…

Cholestrol
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December 31, 2020

Cholesterol: What the American Heart Association is Hiding from You (Part 1)

The American Heart Association has been in the fake news business for decades. This means everything your doctors learned about heart attacks, strokes, LDL and HDL cholesterol, and nutrition is wrong. In fact, the nutrition advice coming from our most trusted institutions couldn't be better designed to make you sick. This article is the first in a series intended to shed light on a dark chapter of American history that few people know about: the story of how we as a nation became convinced that cholesterol is unhealthy, and the consequences of that belief.  I will share with you what…

Coronavirus Racist
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July 1, 2020

Is the Coronavirus Racist?

Why do African Americans die from COVID at roughly twice the rate of whites? The mainstream media pundits won't bring up anything immediately actionable by a single individual.
Sugqr
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April 18, 2020

The Fats Making Us Sugar Addicts

If you want to get off sugar you need to know if your metabolism depends on it as a cellular fuel. Learn 11 common signs of metabolic sugar dependence, and why fixing your metabolism is the first step to controlling a sweet tooth.
Good Fats Bad Fats Seed Oil Guide Dr Cate
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April 9, 2017

List of Good Fats and Oils versus Bad

This page was created to serve as a resource listing good fats and oils versus bad fats and oils. The goal is to serve as a clearinghouse for discussions around why a given fat or oil is good or bad for human health, and to include recommendations for the healthiest cooking practices.
Deep Nutrition Made Simple: START HERE
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June 23, 2013

Deep Nutrition Made Simple: START HERE

As a doctor, I've discovered that most chronic conditions occur because two thirds of our calories come either toxic seed oils or blood sugar elevating carbohydrates and sweets. These are themain ingredients in junk food. But many products containing these same unhealthy ingredients are disguised as health foods.
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