Are Products with Soy Lecithin Safe to Eat? (Like Chocolate & Ice Cream)
Page Content: What is Soy Lecithin and why is it in so many foods? ...
Health & Nutrition ·
Statisticians Can Easily Mislead Doctors About Statin (or any) Drug Safety
Doctors don’t go to medical school to become expert at interpreting statistics. Yet most of the articles that tell us how safe drugs might be rely on complex statistical analyses that go far beyond what I learned in my one credit course on Statistics for Medical Practitioners.
Health & Nutrition ·
Are eggs healthy or not?
There’s never been any credible evidence to support the idea that eating eggs is generally unhealthy. In fact, some evidence supports the opposite; that egg-eaters have lower cholesterol than non egg-eaters. I myself was surprised that it had been studied at all, because the results were not widely reported.
Health & Nutrition ·
What Every Doctor Should Know About Ancel Key’s Experiments
If you’ve been reading the news, you probably know that eating delicious foods like butter and eggs is no longer thought to increase risk of heart attack or stroke. This post discusses new information has come to light suggesting Ancel Keys suppressed evidence that polyunsaturated fats are more harmful than trans fat!
Health & Nutrition ·
Heart Disease Reversal Program
Reverse Atherosclerosis, Prevent Heart Attacks, Clear Your Arteries!
Have you had a heart attack?
Do you have a stent?
Do cholesterol medications make you tired or forgetful?
Heart disease is a MANUFACTURED problem. You CAN reverse it.
Health & Nutrition ·
High Cholesterol and Breast Cancer: Is there a connection?
Cholesterol is now blamed for breast cancer. Learn what the science quoted in the media actually says.
Health & Nutrition ·
Statin side effects: Almost universal and often missed.
One of the most distressing things about practicing medicine these days is the blind faith that most people, doctors and patients, have in cholesterol pills like Lipitor, Crestor, Vytorin, and Zocor, just to name a few of the most popular. This faith comes not from gullibility, but from carefully crafted drug company misdirection. There’s no
Health & Nutrition ·
What is MRSA? Another Reason We Need Good Bacteria
Germs have been strategizing against the effects of antimicrobial agents from a variety of sources (including other microbes) for billions of years. So as far as bacteria are concerned, manmade antibiotics represent just another challenge, the most recent of a long series of biological puzzles to solve. Instead of killing good and bad bacteria (like MRSA) indiscriminately with antimicrobials, it makes more sense to support your immune system and the good bacteria who will fight off the bad guys for you!
Health & Nutrition ·
Giving Thanks to Your Low-Carb Ancestors: A Recipe for Brain Health
A lot of folks keen on losing weight have been convinced that a diet low in fat and protein and high in carbohydrates is the way to go. Seems intuitive, doesn’t it?: Don’t eat fat and you won’t get fat. That’s why, odds are, this year someone at your Thanksgiving table will be giving thanks
Health & Nutrition ·
Heart Attack Proof Diet: A Recipe for Heart Disease?
CNN keeps airing “The Last Heart Attack,” in which Dr. Sanjay Gupta tells the story of how and why President Bill Clinton was put on a vegan diet by Dr. Dean Ornish, and how Dr. Caldwell Esselstyn’s #1 selling book Prevent and Reverse Heart Disease echos the same dietary advice. As you know, reversing disease is
Health & Nutrition ·
Can Arterial Disease be Reversed?
The old model describes arteries as so many mechanical tubes that have no way to protect themselves from the inevitable clogging that comes from the consumption of cholesterol and saturated fat. The other, new model sees arteries as living dynamic tissue that, in the context of a healthy diet, is capable of growth, repair, and rising to the challenge of rigorous exercise.
Health & Nutrition ·
How to Lose Omental Fat – Burning Off Belly Flab, PERMANENTLY
Learn how bad fats promote the buildup of stubborn fat around your intestines, and what you need to do, diet-wise, to start clearing it out.
Health & Nutrition ·
If Your Doc Recommends Against Vit D, Here’s Why
The prestigious New England Journal of Medicine, which has recently tarnished its reputation by refusing to publish articles unfavorable to popular prescription drugs, is barreling forward this week with its anti-natural, anti-health approach to medicine in asserting that vitamin D not be universally recommended for postmenopausal women with low levels of vitamin D, and stating that
Can You Really Cook with Olive Oil?
The short answer is yes. Of course you can. Trouble is, the Canola and Soy oil ...
The Single Most Important Nutrition Docuseries of 2019
Start your new year with the ONE resolution that will change your life more than...
List of Good Fats and Oils versus Bad
This page is YOUR resource list of all things pertaining to edible fats and o...
Birth Month and Autism Risk
High-PUFA Holiday Foods May Damage Sperm Today's topic is brought to you by Dee...
Fat Adapted Athletes Perform Better (video interview)
Mike Mutzel, a former pro cyclist turned health-crusader paid a visit to our hou...
New Deep Nutrition – Available NOW!
If you've followed this website for any length of time, you probably noticed I d...
Statisticians Can Easily Mislead Doctors About Statin (or any) Drug Safety
Doctors don't go to medical school to become expert at interpreting statistics. ...
The Real Skinny on Fat Documentary Episode 1: The Beginning of The End
If video does not work, please click here to view on YOUTUBE Today's obesity ...
Why Vegetable Oils are Toxic and Why Kobe Drinks Bone Broth
Have you heard all the rage about bone broth? From Gwyneth Paltrow to K...
Fat Adapted Athletes Perform Better w/ Mike Mutzel
Review Article Ignores Most Statin Side Effects
This critique of "Interpretation of the evidence for the efficacy and safety of ...
Be a Sustainable Omnivore! The Human Diet Promotes Human (and Environmental) Health
