4 Videos Explaining How Vegetable Seed Oils Rob our Energy and Cause Inflammation
Four of my best videos that explain how vegetable seed oils are the root cause behind conditions currently blamed on genetics and bad luck.
Dr Cate Shanahan’s COVID Crisis Great Book Giveaway
Every Friday in June I will be sending out a free signed copy of any one of my books with a personal message to one lucky reader to either keep for themselves or give to someone in need.
Your 2012 Weight-Loss Resolution: Become a Better Fat Burner
If you are like most Americans, you’ve made plenty of weight loss resolutions over the years and failed to follow through. It’s probably not that you lack willpower; it’s that you never trained your body to burn fat.
What is the Paleo Diet?
The Paleo diet, also known as the Primal diet or the Ancestral diet, is a low-carb, high-protein diet that’s helping people all over the modernized world rid themselves of excess pounds and prescription medications. If you don’t have friends or relatives following a Paleo diet now, chances are you will very soon.
Are you looking for the fountain of youth?
Supplement hucksters are never going to stop. But my longest-lived patients are not thriving on supplements; they’re thriving on real food.
