ancestral health Archives

American Heart Association Promotes Vegetable Oil

December 3, 2016

Cholesterol Is Good, The American Heart Association is Bad

Are you watching your cholesterol? Then you might be interested to read this story, describing the American Heart Association’s role in creating mass cholesterol-phobia, including evidence that they actively suppressed information that would have changed the course of medical history.

Science and Medical News

September 6, 2010

Iceland’s Genetic Secrets

Inbreeding is supposed to be a bad thing. That's why researchers were startled to discover the extent of inbreeding evident among residents of the orderly and not-exactly-lascivious Island nation of Iceland.

Anti-Aging

November 27, 2009

Sore Feet: Are shoes the cause of running pain?

One of the most important overlooked factors in running is that of connective tissue strength.

Anti-Aging

October 20, 2008

Perfect Health Is No Mystery

The healthiest diets all share four common food categories. And we call these categories the Four Pillars of World Cuisine. In the past, they were part of every successful human culture. This website explores the many benefits of those culinary traditions, and will help you learn to cook the same dishes and enjoy the same, delicious meals that the healthiest people on Earth all do.

Cholesterol Is Good, The American Heart Association is Bad

Iceland’s Genetic Secrets

Sore Feet: Are shoes the cause of running pain?

Perfect Health Is No Mystery

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