More About Cholesterol Pills
Cholesterol Pills – What You Haven’t Heard
You know cholesterol pills will lower your cholesterol. But do you know cholesterol pills don't prevent heart attacks by lowering cholesterol? They work by what the pharmaceutical companies call "a…
The 2025 Dietary Guidelines Are Beginning to Acknowledge the Problems with Seed Oils
Why It Matters That Seed Oils Are Being Recognized as Ultra-Processed The US Dietary Guidelines will be released in just a few days. They are expected to make a historic…
Seed Oil FAQs: What They Are, Why They’re Harmful, and Which Ones to Avoid
Why Most People Need More Vitamin K2 — And the Supplement I Trust
The Energy Model of Insulin Resistance Cracks the Obesity Code
Did Leading Nutrition Experts Knowingly Use Fatally Skewed Data?
JAMA Internal Medicine published the first-ever study comparing butter to seed oils. But they skewed the data to the point of absurdity. Time and again, I've seen supposedly peer-reviewed studies…
Attention Keto Dieters: Seed Oil is Worse than Sugar
Fellow members of the keto community, keto dieters everywhere, we need to talk. I want to convince you that any amount of seed oils is way worse than small amounts…
About Dr. Cate
Cate Shanahan, MD, (known as "Dr. Cate") is one of the most influential medical thought leaders to come along in a generation. Her books, interviews, and publicity around the LA…





