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How To Make Beef Broth

How to Make Beef Bone Broth!

Beef stock is harder to make than chicken stock, but when you reduce it down and pour over steak, the flavor is to die for!

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  1. My wife and I are really trying to be more careful on what we’re eating in regards to hateful eight that you have referenced, however, its a bit of a tough battle in this small Wyoming town that I’m in as we very limited in grocery shopping options. I was introduced to you via a podcast that you were on with Gary Collins( and found your information very informative and have purchased your book(Fat Burn Fix). I have recently started seeing MCT oil listed as an ingredient on some items here and since it comes from the good oils you list( from what I’ve read) I wanted to make sure that this still falls into that good oil list?

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