Have you heard all the rage about bone broth? From Gwyneth Paltrow to Kobe Bryant, big-time celebs are hopping on the bone broth train. Not to mention, our guest this week helped Dwight Howard conquer sugar addiction. You’re about to learn how.
How to Make Beef Bone Broth!
Beef bone broth is harder to make than chicken bone broth, but it’s so rich and delicious, we think you’ll find it worth your time. When you reduce it down and drizzle it over steak, gravy style, the flavor is to die for!
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My wife and I are really trying to be more careful on what we’re eating in regards to hateful eight that you have referenced, however, its a bit of a tough battle in this small Wyoming town that I’m in as we very limited in grocery shopping options. I was introduced to you via a podcast that you were on with Gary Collins(TheSimpleLifeNow.com) and found your information very informative and have purchased your book(Fat Burn Fix). I have recently started seeing MCT oil listed as an ingredient on some items here and since it comes from the good oils you list( from what I’ve read) I wanted to make sure that this still falls into that good oil list?
HI please see the FAQ section here: https://drcate.com/list-of-good-fats-and-oils-versus-bad/ (Yes it’s a short answer but I’m trying to encourage folks to use the search feature, it’s a really good feature!)