4 Videos Explaining How Vegetable Seed Oils Rob our Energy and Cause Inflammation
Four of my best videos that explain how vegetable seed oils are the root cause behind conditions currently blamed on genetics and bad luck.
Dr. Cate Discusses Controversy Over School Lunch on Jesse Watters Primetime
Kids need love—that goes without saying. But kids need good nutrition too, and that very often is left unsaid in the conversations over the USDA’s National school lunch program. Or, only raised as a follow-up after what it costs, who is paying, and its calorie content. Jesse Watters hosts a National news and talk show on FOX, and on Jan 28, 2022 at 7:40 or so EST I’ll be appearing to discuss what exactly is wrong with what we feed our kids, and who can we ask to do better. Interview HERE :https://video.foxnews.com/v/6294318078001#sp=show-clips
Valentine Chocolate: Saying “I love you” Without Lecithin
Soy lecithin is unavoidable in all but a few chocolates. How important is it to avoid? What are the best brands of chocolate?
Why is Junk Food Bad for Your Health? It’s the FAT (mostly) but NOT the Saturated Fat
Processed food can make us fat, but it may have effects that are more profound, including the disruption of facial geometry.
Fatty Liver Promotes Long Covid (New Study)
New studies show fatty liver makes COVID not just deadly but also disabling by increasing the chance you’ll develop “long covid.” You can reverse fatty liver to prevent long Covid by avoiding seed oils, cutting soda and juice, and keeping alcohol under 4 drinks per week. Of the above three factors, the most important is avoiding the hateful 8 seed oils! Getting alcohol down to zero would be even better than cutting back to 4 drinks per week, so if you need to reverse fatty liver keep that in mind and pick your poison wisely. If you do not have…
Can’t stay motivated? It might be your metabolism
Your ability to control cravings takes energy. Brain energy. But if you’ve been eating seed oils, they can deprive your brain of energy, hijacking your willpower.
PUFA-Project: Scientific References on Seed Oil Toxicity
Mission: To promote consumer awareness of the evidence that PUFA overconsumption from seed oils that are wrongly promoted as healthy promote excessive oxidative stress, a root cause of most non-infectious diseases To increase health professionals’ awareness of the role of high-PUFA refined oils (The Hateful Eight) in driving non-infectious disease To support businesses that avoid seed oils and offer consumers healthy fats and oils (click here for products) To support global human nutrition and health by elevating culinary skills that wean us off seed oils Basic Principles: Refined, High-PUFA Oils Promote Oxidative Stress PUFA stands for polyunsaturated fatty acid.…
Dr. Cate on: Avoid This Foods To BOOST BRAIN HEALTH & Reduce Inflammation
Shawn Stevenson of The Model Health Show invites Dr. Cate Shanahan on his show again to discuss the number one risk factor for cardiovascular disease. Dr. Cate also shares how vegetable oils can promote inflammation and more.
Good Fats vs Bad Fats: The Truth About Seed Oils
This page was created to serve as a resource listing good fats and oils versus bad fats and oils. The goal is to serve as a clearinghouse for discussions around why a given fat or oil is good or bad for human health, and to include recommendations for the healthiest cooking practices.
Migraine Headache Diet Treatments that Work: Cut Your PUFA Consumption
Today’s post will review two very interesting articles using very different sounding but actually similar strategies to improve migraine pain, low-fat vegan, versus targeted omega-3/omega-6 rebalancing
Vegetable Oil and Sugar Block Fat Burn and Mitochondrial Function
In 2017, mainstream medicine has taken giant step towards science backed advice. Meanwhile, sports nutrition still espouses that sugar is the best fuel for athletes, that low carb diets deplete glycogen stores, and that polyunsaturated fats are the healthy kind of fat.
Study: PUFA-Rich Soy Oil Promotes Obesity and Fatty Liver
American’s are now consuming 1000x more soy oil than we did 100 years ago. Soy oil promotes oxidative stress, which makes it more fattening than it’s caloric content would suggest.
Vegetable Oil Is Everywhere
Look for vegetable oils on every label. They promote inflammation starting in the gut and extending into the arteries, nervous system, and everywhere else.
