How to Make Beef Bone Broth!
How to Make Beef Bone Broth!
About Dr. Cate
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The…
Can you get enough protein from plants? 5 Must know strategies
Do Collagen Supplements Work?
Supplements Dr Cate Recommends
I recommend these 5 supplements to everyone. This includes omnivores, carnivores, keto dieters, and vegans. Scroll down to the "Supplements for specific needs" section to see if you might need…
Healthy Shopping List of PUFA-Free Foods
For help in understanding what to expect from your metabolic recovery and how to recover the fastest, please schedule a consultation. Alphabetical List Of All Food Categories Artichoke Hearts Great…