Is Bone-Building Milk also Good for Joints? Harvard Study Says “Yes!”
What are side effects of calcium supplements?
The China Study: Does Avoiding Animal Protein in Pregnancy Help or Harm?
Are Calcium Supplements Safe?
Osteoporosis Treatment Without Drugs: The Missing Link to Superior Bone Health
Raw Milk-Why Mess With Udder Perfection?
Bone Drugs Problematic
Bone Density…What’s It All About?
For years I've avoided putting my patients on fosamax and related drugs for "bone health," because according to the package insert, these drugs don't make bones healthy. They prevent part of the natural cycle of bone growth, called bone resorption, and by doing so make them denser looking on bone scans. Dense bones might sound like a good thing, but realize that a stick of chalk would look really dense on XRay, and it snaps in your fingers. Healthy bone that won't break when you slip and fall is a matrix of protein and minerals, and just adding more minerals…