Dr. Cate on: How seed oils are slowing down your metabolism & ruining your health
Can’t stay motivated? It might be your metabolism
The Hateful Eight: Enemy Fats That Destroy Your Health
Can HDL Over 60 Protect You From Coronavirus?
Hidden Metabolic Disorders Allow COVID-19 to Kill “Healthy” People
GOOD NEWS! Physical copies of Deep Nutrition and The FATBURN Fix sold out from Amazon but ebooks and audiobooks are still available. Deep Nutrition is available from BooksAMillion.com and The FATBURN Fix is available from Barnes and Noble. Food Rules is available in all formats on Amazon. This article covers Why coronavirus is "like a flu" but also worse than scientists could have predicted Why coronavirus can cause lung failure (ARDS) in seemingly healthy adults Underlying metabolic conditions predispose people to ARDS Most of these conditions are related to high-PUFA seed oil consumption How PUFAs promote ARDS Simple action points to…
Deep Nutrition Made Simple: START HERE
Does Caloric Restriction Prolong Life?
You may have heard Oprah’s Dr. Oz talking about an amazing new diet that, he claims, might allow us to live 150 years. I noticed that Dr. Oz seemed to be doing his best to highlight the benefits of this diet and downplay any risks, though he wasn't following the diet himself - and I think I know why. The diet he’s referring to is called “the calorie restriction diet,” a diet that requires you to limit your calories to 20 or 40 percent fewer than what’s currently recommended as a healthy amount, often as low as 1200 calories per…