Seed oils: Questions and answers for your health
All the answers to your health questions about how seed oils are harmful to your health. And which vegetable oils and fats are good and which are bad.
Cholesterol: What the American Heart Association is Hiding from You (Part 2)
For Part One, Click HERE For Part THREE, Click HERE This is the second in a series of three articles that explode the myth that cholesterol is the cause of heart disease. Today's article will cover a dark period in scientific history that forever changed the course of human health and our relationship with food. My hope is this article will open everyone's eyes to the reality that the American Heart Association—the organization that taught your doctor high LDL cholesterol in your blood causes heart attacks—has betrayed our trust by feeding us fake news in the form of shady science,…
PUFA-Project: Scientific References on Seed Oil Toxicity
Mission: To promote consumer awareness of the evidence that PUFA overconsumption from seed oils that are wrongly promoted as healthy may be the underlying driver of most non-infectious diseases To support health professionals' understanding of the role of PUFA in driving non-infectious disease To support businesses that avoid seed oils and offer consumers healthy fats and oils (click here for products) To support global human nutrition and health by elevating culinary skills that wean us off seed oils Basic Principles PUFA stands for polyunsaturated fatty acid. These are natures most unstable fatty acids and when we cook with them they…
List of Good Fats and Oils versus Bad
This page was created to serve as a resource listing good fats and oils versus bad fats and oils. The goal is to serve as a clearinghouse for discussions around why a given fat or oil is good or bad for human health, and to include recommendations for the healthiest cooking practices.
Cholesterol Is Good, The American Heart Association is Bad
Are you watching your cholesterol? Then you might be interested to read this story, describing the American Heart Association’s role in creating mass cholesterol-phobia, including evidence that they actively suppressed information that would have changed the course of medical history.
In Spite of Constant Nagging, American’s Don’t Eat Greens
Little wonder people eat fewer veggies than starches and sweets. Even though we all know they're great for us, they're more expensive and making them taste their best requires time and the use of natural fats, which we keep hearing over and over are bad for us.
