Meal Planning·July 7, 2018This Week’s Meal-Planning Web RoundupI found three websites loaded with useful, time saving ideas for making good, lower carb, high healthy fat (and keto) foods.
Heart Health·October 21, 2008Insulin Resistance, Diabetes, and the Metabolic Vicious CycleMany people believe diabetes (type 2) is incurable if they have a family history. Learn how diet can cause diabetes or cure your diabetes.