Repair Your Metabolism For a Better Life.
Health & Nutrition ·

Can Coconut Oil Help With Weight Loss?

Coconut oil provides lauric acid, which just may be the key that unblocks certain metabolic pathways often blocked by trans fat or excessive carb consumption

Health & Nutrition ·

If Your Doc Recommends Against Vit D, Here’s Why

The prestigious New England Journal of Medicine, which has recently tarnished its reputation by refusing to publish articles unfavorable to popular prescription drugs, is barreling forward this week with its anti-natural, anti-health approach to medicine in asserting that vitamin D not be universally recommended for postmenopausal women with low levels of vitamin D, and stating that

Health & Nutrition ·

Lose Belly Flab in Three Weeks!! (It can be done, and here’s why you should)

Big bellies bulge when a person’s diet is particularly bad. Belly flab is an important external sign of metabolic inflammation. According to new research, even thin people with a little bit of belly flab are looking at problems down the road. A study published this week in the Archives of Internal Medicine suggests that relatively

Health & Nutrition ·

Health After Healthcare

Have you lost your job and your insurance? Or is your employer cutting back on your benefits? Protecting your health naturally is better than health insurance. Learn how!

Health & Nutrition ·

Meat: Is it really bad for your health?

Which is better for you, beef or chicken?
The answer depends on what the animals eat and how healthy they are

Health & Nutrition ·

Why go against the medical grain?

Here’s the story about what led me to first to question and then to condemn the theory that cholesterol causes heart disease.

Health & Nutrition ·

Bone Density…What’s It All About?

For years I’ve avoided putting my patients on fosamax and related drugs for “bone health,” because according to the package insert, these drugs don’t make bones healthy. They prevent part of the natural cycle of bone growth, called bone resorption, and by doing so make them denser looking on bone scans. Dense bones might sound

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