What is the Best Non Dairy Milk?
Comparing the nutritional value of almond, coconut, oat, rice and soy milk to cow’s milk reveals a clear winner in the plant-based milk-alternative category. But is milk really causing your problems?
Why does my stomach hurt? It could be functional constipation
THE MOST common cause of all tummy pain and belly aches that I see in busy people is not food allergies, gluten intolerance or even irritable bowel. It’s called functional constipation.
